Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Behrend (Penn State Behrend) coursePenn State Behrend · Sep 15 | 29:19.2 | Penn State Behrend | September 15, 2017 |
| 8,000 Meters · Fortin ParkEmpire 8 Cross Country Championships · Oct 29 | 28:25.0 | Empire 8 Cross Country Championships | October 29, 2016 |
| 8,000 Meters · Houghton Field of DreamsNCAA D3 Atlantic Region Cross Country Championships · Nov 11 | 26:08.7 | NCAA D3 Atlantic Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Parkview FairwaysEmpire 8 Cross Country Championships · Oct 28 | 30:47.6 | Empire 8 Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional · Oct 12 | 29:10.7 | Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional | October 12, 2019 |
| 8,000 Meters · Rowan UniversityNCAA Division III Atlantic Region XC Championships · Nov 10 | 29:39.9 | NCAA Division III Atlantic Region XC Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division III Atlantic Region XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 189 · Houghton | 8,000 Meters Championship | 189 | 29:39.9 PB | Jr |
| Oct 27 | Empire 8 Cross Country ChampionshipsOct 27 · 8,000 Meters Varsity · Place 24 · Houghton | 8,000 Meters Varsity | 24 | 31:44.5 | JR |
| Oct 13 | Gettysburg Cross Country InvitationalOct 13 · 8,000 Meters Varsity · Place 122 · Houghton | 8,000 Meters Varsity | 122 | 29:07.1 | JR |
| Oct 6 | Highlander InvitationalOct 6 · 8,000 Meters Varsity · Place 85 · Houghton | 8,000 Meters Varsity | 85 | 31:22.1 | JR |
| Sep 14 | Behrend Cross Country InvitationalSep 14 · 8,000 Meters Varsity · Place 35 · Houghton | 8,000 Meters Varsity | 35 | 30:15.3 | Jr |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 Atlantic Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 77 · Houghton | 8,000 Meters Men | 77 | 26:08.7 PB | So |
| Oct 28 | Empire 8 Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 40 · Houghton | 8,000 Meters Men | 40 | 30:47.6 PB | So |
| Oct 20 | John Reif Memorial Oct 20 · 5,000 Meters Varsity · Place 13 · Houghton | 5,000 Meters Varsity | 13 | 16:33.3 | SO-2 |
| Oct 7 | Highlander Invitational: NCAA Atlantic Regional PreviewOct 7 · 8,000 Meters Men · Place 60 · Houghton | 8,000 Meters Men | 60 | 27:09.7 | So |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 38 · Houghton | 8,000 Meters Varsity | 38 | 28:29.8 | SO-2 |
| Sep 15 | Penn State BehrendSep 15 · 8,000 Meters Men · Place 33 · Houghton | 8,000 Meters Men | 33 | 29:19.2 PB | So |
2016 Cross Country
3 results