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Ryan Cappell

Hemlock ms · Class of 2023

19 resultsCross Country2016–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Freeland's Home Cross-Country CourseFreeland Cross-Country Invitational · Oct 1319:58.25Freeland Cross-Country Invitational October 13, 2018
2 Miles · Hemlock HSTVC West Jamboree #2 hosted by Hemlock · Sep 2527:01.35TVC West Jamboree #2 hosted by HemlockSeptember 25, 2018
2 Miles · Hidden Oaks GC OFFICIALTVC West Jamboree #3 hosted by St. Louis · Oct 926:19.70TVC West Jamboree #3 hosted by St. LouisOctober 9, 2018
2 Miles · Imerman Park - Heritage CourseTVC West Jamboree #1 · Sep 1224:36.76TVC West Jamboree #1September 12, 2017
2 Miles · Ithaca Junior/Senior High SchoolTVC West Jamboree #3 · Oct 1020:37.87TVC West Jamboree #3October 10, 2017
2 Miles · Maple Leaf Golf CourseTVC West Jamboree #2 · Sep 2620:21.87TVC West Jamboree #2September 26, 2017
2 Miles · Shepherd Middle School 2 Mile Course2018 Shepherd John Bruder Classic · Sep 626:01.832018 Shepherd John Bruder ClassicSeptember 6, 2018
3,200 Meters · Delta College OFFICIALBay City Western Middle School Invitational · Oct 1219:34.36Bay City Western Middle School InvitationalOctober 12, 2017
3,200 Meters · Imerman Park - 3200m Course30th Annual Heritage Invitational · Oct 721:43.8430th Annual Heritage InvitationalOctober 7, 2017
3,200 Meters · Lake of DreamsTVC West Jamboree #1 hosted by St. Charles · Sep 1124:08.13TVC West Jamboree #1 hosted by St. CharlesSeptember 11, 2018
3,200 Meters · Shepherd High School2017 Shepherd BLUEJAY Invite · Sep 623:01.402017 Shepherd BLUEJAY InviteSeptember 6, 2017
3,200 Meters · Taymouth Township ParkSaginaw County Cross Country Championships · Oct 2121:05.94Saginaw County Cross Country ChampionshipsOctober 21, 2017
3,200 Meters · Uncle John's Cider Mill OFFICIALTVC Overall Championships · Oct 1720:44.4TVC Overall ChampionshipsOctober 17, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 16TVC Overall ChampionshipsOct 16 · 2 Miles Middle School · Place 87 · Hemlock ms2 Miles Middle School8722:15.098
Oct 13Freeland Cross-Country Invitational Oct 13 · 2 Miles Middle School · Place 171 · Hemlock ms2 Miles Middle School17119:58.25 PB8
Oct 11Bay City Western Middle School InviteOct 11 · 3,200 Meters Middle School · Place 152 · Hemlock ms3,200 Meters Middle School15222:09.90Unofficial8
Oct 9TVC West Jamboree #3 hosted by St. LouisOct 9 · 2 Miles Middle School · Place 62 · Hemlock ms2 Miles Middle School6226:19.70 PB8
Sep 25TVC West Jamboree #2 hosted by HemlockSep 25 · 2 Miles Middle School · Place 64 · Hemlock ms2 Miles Middle School6427:01.35 PB8
Sep 11TVC West Jamboree #1 hosted by St. CharlesSep 11 · 3,200 Meters Middle School · Place 58 · Hemlock ms3,200 Meters Middle School5824:08.13 PB8
Sep 62018 Shepherd John Bruder ClassicSep 6 · 2 Miles Middle School · Place 130 · Hemlock ms2 Miles Middle School13026:01.83 PB8

2017 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 21Saginaw County Cross Country ChampionshipsOct 21 · 3,200 Meters Middle School · Place 36 · Hemlock ms3,200 Meters Middle School3621:05.94 PB7
Oct 17TVC Overall ChampionshipsOct 17 · 3,200 Meters Middle School · Place 93 · Hemlock ms3,200 Meters Middle School9320:44.4 PB7
Oct 14Freeland High School Cross-Country InvitationalOct 14 · 2 Miles Middle School · Place 187 · Hemlock ms2 Miles Middle School18721:52.50Unofficial7
Oct 12Bay City Western Middle School InvitationalOct 12 · 3,200 Meters Middle School · Place 163 · Hemlock ms3,200 Meters Middle School16319:34.36 PB7
Oct 10TVC West Jamboree #3Oct 10 · 2 Miles Middle School · Place 44 · Hemlock ms2 Miles Middle School4420:37.87 PB7
Oct 730th Annual Heritage InvitationalOct 7 · 3,200 Meters Middle School - 6, 7, & 8 · Place 194 · Hemlock ms3,200 Meters Middle School - 6, 7, & 819421:43.84 PB7
Sep 26TVC West Jamboree #2Sep 26 · 2 Miles Middle School · Place 57 · Hemlock ms2 Miles Middle School5720:21.87 PB7
Sep 1433rd Annual Chesaning InvitationalSep 14 · 1.5 Miles Middle School · Place 124 · Hemlock ms1.5 Miles Middle School12413:59.26Unofficial7
Sep 12TVC West Jamboree #1Sep 12 · 2 Miles Middle School · Place 59 · Hemlock ms2 Miles Middle School5924:36.76 PB7
Sep 9Lancer InvitationalSep 9 · 2 Miles Middle School Boys (7,8) · Place 165 · Hemlock ms2 Miles Middle School Boys (7,8)16521:31.12Unofficial7
Sep 62017 Shepherd BLUEJAY InviteSep 6 · 3,200 Meters Middle School · Place 204 · Hemlock ms3,200 Meters Middle School20423:01.40 PB7

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 13Bay City Western Middle School XC InvitationalOct 13 · 3,200 Meters Middle School · Place 136 · Hemlock ms3,200 Meters Middle School13619:56.416