Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bryant ParkHarrier Classic · Oct 7 | 20:19.90 | Harrier Classic | October 7, 2017 |
| 5,000 Meters · Bush ParkMcKay, W. Albany @ S. Salem · Sep 20 | 20:21.41 | McKay, W. Albany @ S. Salem | September 20, 2017 |
| 5,000 Meters · Cape KiwandaNestucca Cape Kiwanda Challenge · Sep 19 | 23:37.4 | Nestucca Cape Kiwanda Challenge | September 19, 2019 |
| 5,000 Meters · Crystal Lake Sports Park6A-5 Greater Valley Conference Championship · Oct 26 | 21:56.47 | 6A-5 Greater Valley Conference Championship | October 26, 2016 |
| 5,000 Meters · Keizer Rapids ParkForest Grove, West Albany at McNary · Sep 21 | 25:19.4 | Forest Grove, West Albany at McNary | September 21, 2016 |
| 5,000 Meters · McKay High SchoolMcMinnville, West Albany at McKay · Oct 5 | 22:40.6 | McMinnville, West Albany at McKay | October 5, 2016 |
| 5,000 Meters · Oregon City High SchoolOregon City XC Invitational · Sep 17 | 25:47.03 | Oregon City XC Invitational | September 17, 2016 |
| 5,000 Meters · Timber Linn ParkLeb, NS, Silv, CV, @ West Albany · Oct 17 | 18:54.60 | Leb, NS, Silv, CV, @ West Albany | October 17, 2018 |
| 5,000 Meters · Traditional 5k courseMcMinnville, West Albany at North Salem · Oct 4 | 20:29.12 | McMinnville, West Albany at North Salem | October 4, 2017 |
| 5,000 Meters · Tualatin HS13th Annual Tualatin Invite · Sep 9 | 21:05 | 13th Annual Tualatin Invite | September 9, 2017 |
| 5,000 Meters · West Salem HSWest Albany, Forest Grove @ West Salem · Sep 13 | 21:17.4 | West Albany, Forest Grove @ West Salem | September 13, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | 5A-3 Mid-Willamette ConferenceNov 2 · 5,000 Meters Varsity · Place 49 · West Albany | 5,000 Meters Varsity | 49 | 19:06.30 | 12 |
| Oct 23 | Mid Willamette League Meet @ WA Oct 23 · 5,000 Meters Varsity · Place 20 · West Albany | 5,000 Meters Varsity | 20 | 18:46.97 | 12 |
| Oct 16 | Mid Willamette @ CentralOct 16 · 5,000 Meters Junior Varsity · Place 21 · West Albany | 5,000 Meters Junior Varsity | 21 | 19:34.3 | 12 |
| Oct 5 | 16th Annual Harrier ClassicOct 5 · 5,000 Meters Varsity · Place 143 · West Albany | 5,000 Meters Varsity | 143 | 19:09.80 | 12 |
| Sep 25 | Mid-Willamette pre ConferenceSep 25 · 5,000 Meters Junior Varsity · Place 41 · West Albany | 5,000 Meters Junior Varsity | 41 | 19:21.50 | 12 |
| Sep 19 | Nestucca Cape Kiwanda ChallengeSep 19 · 5,000 Meters Varsity · Place 19 · West Albany | 5,000 Meters Varsity | 19 | 23:37.4 PB | 12 |
| Sep 11 | Silver Falls Oktoberfest InvitationalSep 11 · 5,000 Meters Varsity · Place 69 · West Albany | 5,000 Meters Varsity | 69 | 20:07.4 | 12 |
| Sep 7 | Saxon Invite Sep 7 · 5,000 Meters Varsity · Place 58 · West Albany | 5,000 Meters Varsity | 58 | 19:30.73 | 12 |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | 5A-3 Mid-Willamette Conference ChampionshipOct 24 · 5,000 Meters Varsity · Place 93 · West Albany | 5,000 Meters Varsity | 93 | 19:56.6 | 11 |
| Oct 17 | Leb, NS, Silv, CV, @ West AlbanyOct 17 · 5,000 Meters Varsity · Place 41 · West Albany | 5,000 Meters Varsity | 41 | 18:54.60 PB | 11 |
| Oct 10 | Central, Dallas, West Albany, at North SalemOct 10 · 5,000 Meters Varsity · Place 22 · West Albany | 5,000 Meters Varsity | 22 | 19:47.47 | 11 |
| Oct 6 | 15th Annual Harrier ClassicOct 6 · 5,000 Meters Varsity · Place 222 · West Albany | 5,000 Meters Varsity | 222 | 20:09.49 | JR |
| Sep 29 | Woahink Lake XC InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 79 · West Albany | 5,000 Meters Junior Varsity | 79 | 21:09.83 | 11 |
| Sep 20 | Kiwanda ChallengeSep 20 · 5,000 Meters Varsity · Place 28 · West Albany | 5,000 Meters Varsity | 28 | 24:51 | 11 |
| Sep 12 | Silver Falls Oktoberfest InvitationalSep 12 · Varsity · Place 68 · West Albany | Varsity | 68 | 21:00.0 | 11 |
| Sep 8 | Ash Creek XC FestivalSep 8 · Varsity · Place 171 · West Albany | Varsity | 171 | 21:18.40 | 11 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | McNary, Sprague @ West AlbanyOct 11 · 5,000 Meters Varsity · Place 28 · West Albany | 5,000 Meters Varsity | 28 | 22:06.6 | 10 |
| Oct 7 | Harrier ClassicOct 7 · 5,000 Meters Varsity · Place 214 · West Albany | 5,000 Meters Varsity | 214 | 20:19.90 PB | 10 |
| Oct 4 | McMinnville, West Albany at North SalemOct 4 · 5,000 Meters Varsity · Place 22 · West Albany | 5,000 Meters Varsity | 22 | 20:29.12 PB | 10 |
| Sep 20 | McKay, W. Albany @ S. SalemSep 20 · 5,000 Meters Varsity · Place 15 · West Albany | 5,000 Meters Varsity | 15 | 20:21.41 PB | 10 |
| Sep 13 | West Albany, Forest Grove @ West SalemSep 13 · 5,000 Meters Varsity · Place 18 · West Albany | 5,000 Meters Varsity | 18 | 21:17.4 PB | 10 |
| Sep 9 | 13th Annual Tualatin InviteSep 9 · 5,000 Meters Varsity · Place 90 · West Albany | 5,000 Meters Varsity | 90 | 21:05 PB | 10 |
| Aug 30 | GVC Preview MeetAug 30 · 5,000 Meters Varsity · Place 54 · West Albany | 5,000 Meters Varsity | 54 | 21:09.00 | 10 |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | 6A-5 Greater Valley Conference ChampionshipOct 26 · 5,000 Meters Junior Varsity · Place 95 · West Albany | 5,000 Meters Junior Varsity | 95 | 21:56.47 PB | 9 |
| Oct 12 | West Albany, S.Salem @ West SalemOct 12 · 5,000 Meters Junior Varsity · Place 23 · West Albany | 5,000 Meters Junior Varsity | 23 | 22:58.6 | 9 |
| Oct 5 | McMinnville, West Albany at McKayOct 5 · 5,000 Meters Junior Varsity · Place 30 · West Albany | 5,000 Meters Junior Varsity | 30 | 22:40.6 PB | 9 |
| Oct 1 | Harrier ClassicOct 1 · 5,000 Meters Frosh/Soph JV · Place 230 · West Albany | 5,000 Meters Frosh/Soph JV | 230 | 23:17.9 | 9 |
| Sep 21 | Forest Grove, West Albany at McNarySep 21 · 5,000 Meters Junior Varsity · Place 46 · West Albany | 5,000 Meters Junior Varsity | 46 | 25:19.4 PB | 9 |
| Sep 17 | Oregon City XC InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 107 · West Albany | 5,000 Meters Junior Varsity | 107 | 25:47.03 PB | 9 |