Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Hagan-Stone ParkHagan Stone Invitational · Oct 7 | 20:57.77 | Hagan Stone Invitational | October 7, 2017 |
| 5,000 Meters · Overhills HSJaguar Prowl · Sep 14 | 19:26.71 | Jaguar Prowl | September 14, 2019 |
| 5,000 Meters · South View HSThe Jungle Run · Aug 31 | 19:18.99 | The Jungle Run | August 31, 2019 |
| 5,000 Meters · South View HSThe Jungle Run · Sep 1 | 19:20.32 | The Jungle Run | September 1, 2018 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 3A Mid-East Region · Oct 27 | 18:27.30 | NCHSAA 3A Mid-East Region | October 27, 2018 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 16 | 23:06.5 | Adidas XC Challenge | September 16, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | PAC-9 ChampionshipOct 22 · 5,000 Meters Championship · Place 27 · Cape Fear | 5,000 Meters Championship | 27 | 19:24.50 | 12 |
| Oct 5 | Dorothea Dix Park InvitationalOct 5 · 5,000 Meters Varsity · Place 12 · Cape Fear | 5,000 Meters Varsity | 12 | 19:32.27 | — |
| Sep 28 | SSS InvitationalSep 28 · 5,000 Meters Open · Place 7 · Cape Fear | 5,000 Meters Open | 7 | 20:31.0 | 12 |
| Sep 14 | Jaguar ProwlSep 14 · 5,000 Meters Invitational · Place 8 · Cape Fear | 5,000 Meters Invitational | 8 | 19:26.71 PB | 12 |
| Aug 31 | The Jungle RunAug 31 · 5,000 Meters Championship · Place 159 · Cape Fear | 5,000 Meters Championship | 159 | 19:18.99 PB | 12 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | NCHSAA 3A Mid-East RegionOct 27 · 5,000 Meters Varsity · Place 61 · Cape Fear | 5,000 Meters Varsity | 61 | 18:27.30 PB | 11 |
| Oct 16 | PAC-9 ChampionshipsOct 16 · 5,000 Meters Championship · Place 18 · Cape Fear | 5,000 Meters Championship | 18 | 18:28.20 | 11 |
| Oct 6 | Hagan Stone Cross Country ClassicOct 6 · 5,000 Meters Championship · Place 131 · Cape Fear | 5,000 Meters Championship | 131 | 19:35.42 | — |
| Sep 26 | PAC-9 Meet at South VIewSep 26 · 5,000 Meters Varsity · Place 38 · Cape Fear | 5,000 Meters Varsity | 38 | 20:22.00 | 11 |
| Sep 1 | The Jungle RunSep 1 · 5,000 Meters Championship · Place 127 · Cape Fear | 5,000 Meters Championship | 127 | 19:20.32 PB | 11 |
| Aug 25 | Wendell Park Early Bird InvitationalAug 25 · 5,000 Meters Varsity · Place 60 · Cape Fear Colts | 5,000 Meters Varsity | 60 | 20:33.20 | 11 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 11 | Patriot Athletic Conference Meet #4Oct 11 · Varsity · Place 11 · Cape Fear | Varsity | 11 | 21:17.00 | 10 |
| Oct 7 | Hagan Stone Cross Country ClassicOct 7 · 5,000 Meters Varsity · Place 70 · Cape Fear | 5,000 Meters Varsity | 70 | 20:57.77 | — |
| Oct 7 | Hagan Stone InvitationalOct 7 · 5,000 Meters Developmental · Place 70 · Cape Fear | 5,000 Meters Developmental | 70 | 20:57.77 PB | 10 |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters JV White · Place 261 · Cape Fear | 5,000 Meters JV White | 261 | 23:06.5 PB | 10 |
| Sep 15 | adidas XC ChallengeSep 15 · 5,000 Meters Junior Varsity · Place 261 · Cape Fear | 5,000 Meters Junior Varsity | 261 | 23:06.5 | 10 |
| Sep 13 | PAC 9 MeetSep 13 · 5,000 Meters Varsity · Place 29 · Cape Fear | 5,000 Meters Varsity | 29 | 25:16.50 | 10 |
2016 Cross Country
5 results
