Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ayden-Grifton High SchoolECC 2A Meet #3 · Sep 18 | 21:33 | ECC 2A Meet #3 | September 18, 2019 |
| 5,000 Meters · Croatan High SchoolNCHSAA 2A East Regional · Oct 27 | 19:08.36 | NCHSAA 2A East Regional | October 27, 2018 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship - 2A · Nov 3 | 19:25.12 | NCHSAA State Championship - 2A | November 3, 2018 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 2A State Championship · Nov 4 | 19:58.24 | NCHSAA 2A State Championship | November 4, 2017 |
| 5,000 Meters · Neuseway Nature Park2A ECC Meet #2 · Sep 5 | 20:21 | 2A ECC Meet #2 | September 5, 2018 |
| 5,000 Meters · Snow Hill Complex2A ECC Meet #8 · Oct 8 | 19:44 | 2A ECC Meet #8 | October 8, 2018 |
| 5,000 Meters · Washington HSNCHSAA 2A East Regional · Oct 28 | 19:43 | NCHSAA 2A East Regional | October 28, 2017 |
| 5,000 Meters · Washington HSNCHSAA 2A East Regional · Oct 29 | 20:24 | NCHSAA 2A East Regional | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 18 | ECC 2A Meet #3Sep 18 · 5,000 Meters Varsity · Place 11 · South Lenoir | 5,000 Meters Varsity | 11 | 21:33 PB | 12 |
| Sep 4 | ECC 2A Meet 1 @ WashingtonSep 4 · 5,000 Meters Varsity · Place 9 · South Lenoir | 5,000 Meters Varsity | 9 | 22:59.00 | — |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | NCHSAA State Championship - 1ANov 3 · 5,000 Meters 2A · Place 130 · South Lenoir | 5,000 Meters 2A | 130 | 19:25.12 | 11 |
| Nov 3 | NCHSAA State Championship - 2ANov 3 · 5,000 Meters Varsity · Place 130 · South Lenoir | 5,000 Meters Varsity | 130 | 19:25.12 PB | 11 |
| Oct 27 | NCHSAA 2A East RegionalOct 27 · 5,000 Meters Varsity · Place 32 · South Lenoir | 5,000 Meters Varsity | 32 | 19:08.36 PB | 11 |
| Oct 17 | 2A Eastern Carolina Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 7 · South Lenoir | 5,000 Meters Varsity | 7 | 20:01.00 | 11 |
| Oct 13 | NC Runners Elite InvitationalOct 13 · 5,000 Meters Invitational · Place 71 · South Lenoir | 5,000 Meters Invitational | 71 | 6:28.5 | 11 |
| Oct 8 | 2A ECC Meet #8Oct 8 · 5,000 Meters Varsity · Place 3 · South Lenoir | 5,000 Meters Varsity | 3 | 19:44 PB | 11 |
| Oct 6 | Hagan Stone Cross Country ClassicOct 6 · 5,000 Meters Varsity · Place 55 · South Lenoir | 5,000 Meters Varsity | 55 | 19:37.07 | — |
| Sep 5 | 2A ECC Meet #2Sep 5 · 5,000 Meters Varsity · Place 4 · South Lenoir | 5,000 Meters Varsity | 4 | 20:21 PB | 11 |
2017 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCHSAA 3A State ChampionshipNov 4 · 2A · Place 163 · South Lenoir | 2A | 163 | 19:58.24 | 10 |
| Nov 4 | NCHSAA 2A State ChampionshipNov 4 · 5,000 Meters Varsity · Place 163 · South Lenoir | 5,000 Meters Varsity | 163 | 19:58.24 PB | 10 |
| Oct 28 | NCHSAA 2A East RegionalOct 28 · 5,000 Meters Varsity · Place 49 · South Lenoir | 5,000 Meters Varsity | 49 | 19:43 PB | 10 |
| Oct 14 | N.C. Runners XC InvitationalOct 14 · 5,000 Meters Championship · Place 112 · South Lenoir | 5,000 Meters Championship | 112 | 20:24.41 | 10 |
| Sep 23 | BO RUNSep 23 · 5,000 Meters Invitational · Place 25 · South Lenoir | 5,000 Meters Invitational | 25 | 20:06.82 | — |
| Sep 20 | Ayden Grifton, North Lenoir, South LenoirSep 20 · Varsity · Place 6 · South Lenoir | Varsity | 6 | 20:54.00 | 10 |
| Sep 13 | Greene Central, North Lenoir, South LenoirSep 13 · 5,000 Meters Varsity · Place 5 · South Lenoir | 5,000 Meters Varsity | 5 | 20:34.00 | 10 |
| Sep 13 | South Lenoir Home Meet 1Sep 13 · 5,000 Meters Varsity · Place 5 · South Lenoir | 5,000 Meters Varsity | 5 | 20:34.00 | 10 |
| Sep 9 | Pam Pack InvitationalSep 9 · 5,000 Meters Varsity · Place 37 · South Lenoir | 5,000 Meters Varsity | 37 | 20:16.00 | — |
2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NCHSAA 2A East RegionalOct 29 · 5,000 Meters Varsity · Place 50 · South Lenoir | 5,000 Meters Varsity | 50 | 20:24 PB | 9 |
| Sep 28 | Greene Central Home Meet #2Sep 28 · Varsity · Place 6 · South Lenoir | Varsity | 6 | 21:46.00 | 9 |
| Sep 27 | Goldsboro Home Meet 2Sep 27 · 5,000 Meters Varsity · Place 6 · South Lenoir | 5,000 Meters Varsity | 6 | 21:32.00 | 9 |
| Sep 17 | Bo RunSep 17 · 5,000 Meters Invitational · Place 76 · South Lenoir | 5,000 Meters Invitational | 76 | 21:53.71 | — |
| Sep 14 | North Lenoir Home Meet #2Sep 14 · Varsity · Place 8 · South Lenoir | Varsity | 8 | 23:07.00 | 9 |
| Sep 7 | South Lenoir Home Meet 1Sep 7 · 5,000 Meters Varsity · Place 8 · South Lenoir | 5,000 Meters Varsity | 8 | 22:01.00 | 9 |
| Sep 6 | Epiphany InvitationalSep 6 · 5,000 Meters Varsity · Place 24 · South Lenoir | 5,000 Meters Varsity | 24 | 22:35.30 | 9 |
| Aug 31 | North Lenoir Home Meet 1Aug 31 · Varsity · Place 9 · South Lenoir | Varsity | 9 | 23:58.00 | 9 |