Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial XC Invite · Oct 4 | 16:58.2 | Ankeny Centennial XC Invite | October 4, 2018 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 17:24.6 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 17:07.0 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Lewis Central HSIAHSAA Class 4A Lewis Central District · Oct 18 | 17:59.3 | IAHSAA Class 4A Lewis Central District | October 18, 2018 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 17:42 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Marshalltown Community CollegeCIML-Iowa Conference Meet · Oct 12 | 17:38.4 | CIML-Iowa Conference Meet | October 12, 2017 |
| 5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 3 | 17:59.6 | Southeast Polk Invitational | October 3, 2019 |
| 5,000 Meters · Wartburg CollegeSteve Johnson Invite · Sep 29 | 16:49.1 | Steve Johnson Invite | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 88 · Urbandale | 5,000 Meters Varsity | 88 | 17:07.0 PB | 12 |
| Oct 24 | IHSAA Class 4A District - Council BluffsOct 24 · 5,000 Meters Varsity · Place 23 · Urbandale | 5,000 Meters Varsity | 23 | 17:47.34 | 12 |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Varsity Central · Place 26 · Urbandale | 5,000 Meters Varsity Central | 26 | 17:24.6 PB | 12 |
| Oct 3 | Southeast Polk InvitationalOct 3 · 5,000 Meters Varsity · Place 28 · Urbandale | 5,000 Meters Varsity | 28 | 17:59.6 PB | 12 |
| Aug 29 | Marshalltown Early Bird InvitationalAug 29 · 5,000 Meters Varsity · Place 3 · Urbandale | 5,000 Meters Varsity | 3 | 17:24.5 | Sr |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | IAHSAA Class 4A Lewis Central DistrictOct 18 · 5,000 Meters Varsity · Place 24 · Urbandale | 5,000 Meters Varsity | 24 | 17:59.3 PB | 11 |
| Oct 4 | Ankeny Centennial XC InviteOct 4 · 5,000 Meters Varsity · Place 31 · Urbandale | 5,000 Meters Varsity | 31 | 16:58.2 PB | 11 |
| Sep 29 | Steve Johnson InviteSep 29 · 5,000 Meters Varsity · Place 30 · Urbandale | 5,000 Meters Varsity | 30 | 16:49.1 PB | 11 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Varsity · Place 12 · Urbandale | 5,000 Meters Varsity | 12 | 17:39 | Jr |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Varsity · Place 56 · Urbandale | 5,000 Meters Varsity | 56 | 17:42 PB | 11 |
| Sep 1 | Urbandale InvitationalSep 1 · 5,000 Meters Varsity · Place 12 · Urbandale | 5,000 Meters Varsity | 12 | 17:50.3 | JR |
2017 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | CIML-Iowa Conference MeetOct 12 · 5,000 Meters Varsity · Place 18 · Urbandale | 5,000 Meters Varsity | 18 | 17:38.4 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Varsity · Place 26 · Urbandale | 5,000 Meters Varsity | 26 | 17:05.0Unofficial | 10 |
| Sep 7 | Bobcat XC InvitationalSep 7 · 5,000 Meters Varsity · Place 41 · Urbandale | 5,000 Meters Varsity | 41 | 17:00 | SO |
| Sep 2 | Urbandale InvitationalSep 2 · 5,000 Meters Varsity · Place 8 · Urbandale | 5,000 Meters Varsity | 8 | 17:16.8 | SO |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 1 | Clinton InvitationalOct 1 · 5,000 Meters Varsity · Place 66 · Urbandale | 5,000 Meters Varsity | 66 | 18:45.7 | 9 |
| Sep 3 | Urbandale InvitationalSep 3 · 5,000 Meters Varsity · Place 37 · Urbandale | 5,000 Meters Varsity | 37 | 19:01.4 | FR |
