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Mitchell Wing

Central Valley · Class of 2020

23 resultsCross Country2016–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Shadle ParkHighlander Invite · Sep 816:28.74Highlander InviteSeptember 8, 2018
3 Miles · Carmichael MS50th Annual Max Jensen Richland Invitational · Oct 619:14.0550th Annual Max Jensen Richland InvitationalOctober 6, 2018
3 Miles · Franklin Park-SpokaneGSL 5 - Rogers, Mead, Mt Spokane, Central Valley · Oct 1921:13GSL 5 - Rogers, Mead, Mt Spokane, Central ValleyOctober 19, 2016
5,000 Meters · Central Valley High SchoolGSL4 CentralValley, GonzagaPrep, University · Oct 1720:19.72GSL4 CentralValley, GonzagaPrep, UniversityOctober 17, 2018
5,000 Meters · Eagle Island XC CourseNXR Northwest Regional Championships · Nov 1620:04.10NXR Northwest Regional ChampionshipsNovember 16, 2019
5,000 Meters · Fairways Golf CourseNike-Battle for the 509 (3rd Annual) · Sep 2119:25.73Nike-Battle for the 509 (3rd Annual)September 21, 2019
5,000 Meters · Finch ArboretumGSL1 GonzagaPrep, CentralValley, Rogers, ShadlePark · Sep 1322:42GSL1 GonzagaPrep, CentralValley, Rogers, ShadleParkSeptember 13, 2017
5,000 Meters · John A. Finch ArboretumGSL1 GonzagaPrep, Ferris, CentralValley · Sep 1821:26.26GSL1 GonzagaPrep, Ferris, CentralValleySeptember 18, 2019
5,000 Meters · Mead High SchoolGSL Junior Varsity & 9th Grade Championships · Oct 2119:28GSL Junior Varsity & 9th Grade ChampionshipsOctober 21, 2017
5,000 Meters · Mountainside MSGSL4 MtSpokane, CentralValley, Lewis&Clark · Oct 2318:56GSL4 MtSpokane, CentralValley, Lewis&ClarkOctober 23, 2019
5,000 Meters · University of Montana Golf CourseMountain West Classic · Sep 2820:24.5Mountain West ClassicSeptember 28, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 16NXR Northwest Regional ChampionshipsNov 16 · 5,000 Meters Open Invitational MERGE · Place 1006 · Central Valley5,000 Meters Open Invitational MERGE100620:04.10 PB12
Oct 26GSL JV & Frosh ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 57 · Central Valley5,000 Meters Junior Varsity5718:5712
Oct 23GSL4 MtSpokane, CentralValley, Lewis&ClarkOct 23 · 5,000 Meters JV+9th · Place 23 · Central Valley5,000 Meters JV+9th2318:56 PB12
Oct 16GSL3 University, Rogers, CentralValley, ShadleParkOct 16 · 3 Miles Junior Varsity · Place 15 · Central Valley3 Miles Junior Varsity1519:03.3612
Oct 12Tracy Walters InvitationalOct 12 · 5,000 Meters Junior Varsity Division 2 · Place 40 · Central Valley5,000 Meters Junior Varsity Division 24020:06.312
Sep 28Mountain West ClassicSep 28 · 5,000 Meters Junior Varsity · Place 196 · Central Valley5,000 Meters Junior Varsity19620:24.5 PB12
Sep 25GSL2 CentralValley, Mead, NorthCentralSep 25 · 5,000 Meters Junior Varsity · Place 46 · Central Valley5,000 Meters Junior Varsity4619:49.0512
Sep 21Nike-Battle for the 509 (3rd Annual)Sep 21 · 5,000 Meters Junior Varsity · Place 72 · Central Valley5,000 Meters Junior Varsity7219:25.73 PB12
Sep 18GSL1 GonzagaPrep, Ferris, CentralValleySep 18 · 5,000 Meters JV+9th · Place 45 · Central Valley5,000 Meters JV+9th4521:26.26 PB12
Sep 14Highlander InviteSep 14 · 2.5 Miles Varsity · Place 103 · Central Valley2.5 Miles Varsity10315:59.3212

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 20GSL JV & Frosh ChampionshipsOct 20 · 5,000 Meters Junior Varsity · Place 103 · Central Valley5,000 Meters Junior Varsity10319:3411
Oct 17GSL4 CentralValley, GonzagaPrep, UniversityOct 17 · 5,000 Meters JV+9th · Place 56 · Central Valley5,000 Meters JV+9th5620:19.72 PB11
Oct 650th Annual Max Jensen Richland InvitationalOct 6 · 3 Miles Junior/Senior · Place 84 · Central Valley3 Miles Junior/Senior8419:14.05 PB11
Sep 12GSL1 CentralValley, Mead, Rogers, ShadleParkSep 12 · Varsity · Place 55 · Central ValleyVarsity5520:59.7411
Sep 8Highlander InviteSep 8 · 2.5 Miles Juniors · Place 81 · Central Valley2.5 Miles Juniors8116:28.74 PB11

2017 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 21GSL Junior Varsity & 9th Grade ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 93 · Central Valley5,000 Meters Junior Varsity9319:28 PB10
Oct 18GSL4 University, CentralValley, NorthCentralOct 18 · 3 Miles Junior Varsity · Place 64 · Central Valley3 Miles Junior Varsity6420:52.0010
Oct 7Max Jensen Richland InvitationalOct 7 · 3 Miles Frosh/Soph · Place 238 · Central Valley3 Miles Frosh/Soph23820:39.4410
Oct 4GSL3 Mead, Lewis&Clark, CentralValleyOct 4 · 5,000 Meters JV+9th · Place 61 · Central Valley5,000 Meters JV+9th6120:19.5210
Sep 27GSL2 CentralValley, MtSpokane, FerrisSep 27 · 5,000 Meters JV+9th · Place 76 · Central Valley5,000 Meters JV+9th7621:57.9610
Sep 13GSL1 GonzagaPrep, CentralValley, Rogers, ShadleParkSep 13 · 5,000 Meters JV+9th · Place 59 · Central Valley5,000 Meters JV+9th5922:42 PB10

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22GSL Freshmen & JV ChampionshipsOct 22 · 5,000 Meters Freshman · Place 48 · Central Valley5,000 Meters Freshman4821:29.799
Oct 19GSL 5 - Rogers, Mead, Mt Spokane, Central ValleyOct 19 · 3 Mile JV+9th · Place 75 · Central Valley3 Mile JV+9th7521:13 PB9