Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · 8K NCAA Pre-Nats Course2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) · Nov 23 | 24:13.9 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) | November 23, 2019 |
| 8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Oct 5 | 24:15.21 | Don Cathcart Invitational | October 5, 2019 |
| 8,000 Meters · Delaware ValleyMAC Cross Country Championships · Oct 28 | 26:13.7 | MAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · DeSales University XC CourseNCAA Division III Mideast Region XC Championships · Nov 10 | 26:04.0 | NCAA Division III Mideast Region XC Championships | November 10, 2018 |
| 8,000 Meters · Dickinson CollegeNCAA D3 Mideast Region Cross Country Championships · Nov 11 | 25:33.9 | NCAA D3 Mideast Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 24:48.5 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusNCAA Division III Mideast Region Cross Country Championships · Nov 16 | 24:24.4 | NCAA Division III Mideast Region Cross Country Championships | November 16, 2019 |
| 8,000 Meters · Principia College2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) · Nov 18 | 25:18.8 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) | November 18, 2017 |
| 8,000 Meters · Stevenson UniversityShannon Henretty Invitational · Sep 8 | 27:13.9 | Shannon Henretty Invitational | September 8, 2017 |
| 8,000 Meters · Van Cortlandt ParkBr. John "Paddy" Doyle Meet of Champions · Sep 15 | 28:32.1 | Br. John "Paddy" Doyle Meet of Champions | September 15, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
2 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women)Nov 18 · 8,000 Meters Men · Place 70 · Stevenson | 8,000 Meters Men | 70 | 25:18.8 PB | So |
| Nov 11 | NCAA D3 Mideast Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 11 · Stevenson | 8,000 Meters Men | 11 | 25:33.9 PB | So |
| Oct 28 | MAC Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 2 · Stevenson | 8,000 Meters Men | 2 | 26:13.7 PB | So |
| Sep 15 | Br. John "Paddy" Doyle Meet of ChampionsSep 15 · 8,000 Meters Men Non-D1 · Place 28 · Stevenson | 8,000 Meters Men Non-D1 | 28 | 28:32.1 PB | So |
| Sep 8 | Shannon Henretty InvitationalSep 8 · 8,000 Meters Men · Place 7 · Stevenson | 8,000 Meters Men | 7 | 27:13.9 PB | So |
2016 Cross Country
2 results