Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,200 Meters · North Forsyth HSHOKA ONE ONE Postal Nationals - Southeast National Flagship Event · Nov 18 | 11:35.98 | HOKA ONE ONE Postal Nationals - Southeast National Flagship Event | November 18, 2017 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 3A State Championship · Nov 9 | 17:51.85 | NCHSAA 3A State Championship | November 9, 2019 |
| 5,000 Meters · Lake Cammack Park & MarinaMid State 3A Conference · Oct 17 | 19:48.54 | Mid State 3A Conference | October 17, 2018 |
| 5,000 Meters · Northwood HS XC CourseNCHSAA 3A Mideast Region · Nov 2 | 18:12.72 | NCHSAA 3A Mideast Region | November 2, 2019 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 26 | 21:44.0 | NXR Southeast Regional Championships | November 26, 2016 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 21 | 18:29.2 | Adidas XC Challenge | September 21, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCHSAA 2A State ChampionshipsNov 9 · 5,000 Meters 3A · Place 106 · Northern Guilford | 5,000 Meters 3A | 106 | 17:51.85 | 12 |
| Nov 9 | NCHSAA 3A State ChampionshipNov 9 · 5,000 Meters Varsity · Place 106 · Northern Guilford | 5,000 Meters Varsity | 106 | 17:51.85 PB | 12 |
| Nov 2 | NCHSAA 3A Mideast RegionNov 2 · 5,000 Meters Varsity · Place 36 · Northern Guilford | 5,000 Meters Varsity | 36 | 18:12.72 PB | 12 |
| Oct 5 | Great American Cross Country FestivalOct 5 · 5,000 Meters Varsity · Place 101 · Northern Guilford-NC | 5,000 Meters Varsity | 101 | 17:47.3 | — |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Championship · Place 117 · Northern Guilford | 5,000 Meters Championship | 117 | 19:32.35 | — |
| Sep 21 | Adidas XC ChallengeSep 21 · 5,000 Meters Championship · Place 224 · Northern Guilford | 5,000 Meters Championship | 224 | 18:29.2 PB | 12 |
| Sep 6 | Friday Night Lights XC FestivalSep 6 · 5,000 Meters Championship · Place 157 · Northern Guilford | 5,000 Meters Championship | 157 | 18:41.82 | — |
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | NCHSAA 3A Midwest RegionalOct 27 · 5,000 Meters Varsity · Place 55 · Northern Guilford | 5,000 Meters Varsity | 55 | 18:37.9 | JR |
| Oct 17 | Mid State 3A ConferenceOct 17 · 5,000 Meters Varsity · Place 5 · Northern Guilford | 5,000 Meters Varsity | 5 | 19:48.54 PB | 11 |
| Oct 13 | NC Runners Elite InvitationalOct 13 · Championship · Place 109 · Northern Guilford | Championship | 109 | 19:32.59 | 11 |
| Oct 9 | 3A Mid-State Quad MeetOct 9 · 5,000 Meters Varsity · Place 13 · Northern Guilford | 5,000 Meters Varsity | 13 | 20:46.65 | 11 |
| Oct 6 | Great American Cross Country FestivalOct 6 · 5,000 Meters Varsity · Place 119 · Northern Guilford | 5,000 Meters Varsity | 119 | 18:20.8 | 11 |
| Sep 29 | Greensboro XC InvitationalSep 29 · 5,000 Meters Championship · Place 129 · Northern Guilford | 5,000 Meters Championship | 129 | 19:14.73 | — |
| Sep 18 | 3A Mid-State QuadSep 18 · 5,000 Meters Varsity · Place 6 · Northern Guilford | 5,000 Meters Varsity | 6 | 19:48.94 | 11 |
| Sep 7 | Friday Night LightsSep 7 · 5,000 Meters Championship · Place 202 · Northern Guilford | 5,000 Meters Championship | 202 | 18:53.15 | — |
| Aug 28 | Guilford County ChampionshipAug 28 · 5,000 Meters Varsity · Place 26 · Northern Guilford | 5,000 Meters Varsity | 26 | 19:16.79 | — |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | HOKA ONE ONE Postal Nationals - Southeast National Flagship EventNov 18 · 3,200 Meters Section 2 · Place 17 · Northern Guilford | 3,200 Meters Section 2 | 17 | 11:35.98 PB | 10 |
| Oct 14 | N.C. Runners XC InvitationalOct 14 · 5,000 Meters Freshman/Sophomore · Place 51 · Northern Guilford | 5,000 Meters Freshman/Sophomore | 51 | 18:55.71 | 10 |
| Oct 7 | Great American Cross Country FestivalOct 7 · 5,000 Meters Junior Varsity · Place 104 · Northern Guilford HS-NC | 5,000 Meters Junior Varsity | 104 | 19:03.1 | 20 |
| Sep 27 | Eastern Alamance MeetSep 27 · 5,000 Meters Varsity · Place 19 · Northern Guilford | 5,000 Meters Varsity | 19 | 23:55.8 | 10 |
| Sep 19 | 3A Mid-State QuadSep 19 · 5,000 Meters Varsity · Place 15 · Northern Guilford | 5,000 Meters Varsity | 15 | 20:27.25 | 10 |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters JV White · Place 60 · Northern Guilford | 5,000 Meters JV White | 60 | 19:39.7 | 10 |
| Sep 15 | adidas XC ChallengeSep 15 · 5,000 Meters Junior Varsity · Place 60 · Northern Guilford | 5,000 Meters Junior Varsity | 60 | 19:39.7 | 10 |
| Sep 8 | Friday Night LightsSep 8 · 5,000 Meters Championship · Place 253 · Northern Guilford | 5,000 Meters Championship | 253 | 19:14.34 | — |
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Rising Stars · Place 112 · Northern Guilford | 5,000 Meters Rising Stars | 112 | 21:44.0 PB | 9 |
| Oct 11 | 3A Mid-State Tri-Meet #4Oct 11 · 5,000 Meters Varsity · Place 15 · Northern Guilford | 5,000 Meters Varsity | 15 | 20:09.00 | 9 |
| Oct 8 | NC Runners Elite XC InvitationalOct 8 · Frosh/Soph Freshman · Place 118 · Northern Guilford | Frosh/Soph Freshman | 118 | 22:14.36 | 9 |
| Sep 20 | 3A Mid-State Tri MeetSep 20 · 5,000 Meters Varsity · Place 18 · Northern Guilford | 5,000 Meters Varsity | 18 | 21:51.01 | 9 |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters Junior Varsity · Place 144 · Northern Guilford | 5,000 Meters Junior Varsity | 144 | 21:21.1 | 9 |
| Sep 9 | Friday Night LightsSep 9 · 5,000 Meters Junior Varsity · Place 209 · Northern Guilford | 5,000 Meters Junior Varsity | 209 | 22:12.25 | 9 |
| Aug 30 | Guilford County XC ChampionshipAug 30 · 5,000 Meters Varsity · Place 189 · Northern Guilford | 5,000 Meters Varsity | 189 | 24:02.68 | — |
