Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · North Forsyth HSHOKA ONE ONE Postal Nationals - Southeast National Flagship Event · Nov 18 | 10:21.60 | HOKA ONE ONE Postal Nationals - Southeast National Flagship Event | November 18, 2017 |
| 5,000 Meters · Carolina Horse ParkNCHSAA 4A Mideast Region · Nov 2 | 17:06.6 | NCHSAA 4A Mideast Region | November 2, 2019 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A State Championship · Nov 9 | 16:36.13 | NCHSAA 4A State Championship | November 9, 2019 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship - 4A · Nov 3 | 16:50.25 | NCHSAA State Championship - 4A | November 3, 2018 |
| 5,000 Meters · Lake Kristie ECU INVITPirate Invite · Sep 24 | 17:38.93 | Pirate Invite | September 24, 2016 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 24 | 16:33.8 | NXR Southeast Regional Championships | November 24, 2018 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 21 | 16:17.8 | Adidas XC Challenge | September 21, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 30 | NXR Southeast Regional ChampionshipsNov 30 · 5,000 Meters Championship · Place 182 · Green Hope | 5,000 Meters Championship | 182 | 16:41.2 | 12 |
| Nov 9 | NCHSAA 2A State ChampionshipsNov 9 · 5,000 Meters 4A · Place 29 · Green Hope | 5,000 Meters 4A | 29 | 16:36.13 | 12 |
| Nov 9 | NCHSAA 4A State ChampionshipNov 9 · 5,000 Meters Varsity · Place 29 · Green Hope | 5,000 Meters Varsity | 29 | 16:36.13 PB | 12 |
| Nov 2 | NCHSAA 4A Mideast RegionNov 2 · 5,000 Meters Varsity · Place 17 · Green Hope | 5,000 Meters Varsity | 17 | 17:06.6 PB | 12 |
| Oct 12 | NC Runners Elite InvitationalOct 12 · 5,000 Meters Championship · Place 24 · Green Hope | 5,000 Meters Championship | 24 | 16:31.38 | 12 |
| Sep 28 | Patriot DerbySep 28 · 5,000 Meters Varsity · Place 1 · Green Hope | 5,000 Meters Varsity | 1 | 17:30.36 | — |
| Sep 21 | Adidas XC ChallengeSep 21 · 5,000 Meters Championship · Place 38 · Green Hope | 5,000 Meters Championship | 38 | 16:17.8 PB | 12 |
| Sep 12 | Cary 3 WaySep 12 · 5,000 Meters Varsity · Place 4 · Green Hope | 5,000 Meters Varsity | 4 | 16:49.25 | 12 |
2018 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 24 | NXR Southeast Regional ChampionshipsNov 24 · 5,000 Meters Championship · Place 119 · Green Hope | 5,000 Meters Championship | 119 | 16:33.8 PB | 11 |
| Nov 3 | NCHSAA State Championship - 1ANov 3 · 5,000 Meters 4A · Place 38 · Green Hope | 5,000 Meters 4A | 38 | 16:50.25 | 11 |
| Nov 3 | NCHSAA State Championship - 4ANov 3 · 5,000 Meters Varsity · Place 38 · Green Hope | 5,000 Meters Varsity | 38 | 16:50.25 PB | 11 |
| Oct 27 | NCHSAA 4A Mideast RegionalOct 27 · 5,000 Meters Varsity · Place 20 · Green Hope | 5,000 Meters Varsity | 20 | 16:23.21 | 11 |
| Oct 15 | Tri-6 ChampionshipOct 15 · Varsity · Place 12 · Green Hope | Varsity | 12 | 16:39.20 | 11 |
| Oct 6 | Hagan Stone Cross Country ClassicOct 6 · 5,000 Meters Championship · Place 36 · Green Hope | 5,000 Meters Championship | 36 | 17:26.90 | — |
| Sep 26 | 5-Way MeetSep 26 · 5,000 Meters Varsity · Place 10 · Green Hope | 5,000 Meters Varsity | 10 | 17:42.30 | 11 |
| Sep 21 | Hare & Hounds Invitational (at McAlpine Park)Sep 21 · 5,000 Meters Championship · Place 50 · Green Hope | 5,000 Meters Championship | 50 | 16:43.39 | JR |
| Sep 7 | Friday Night LightsSep 7 · 5,000 Meters Championship · Place 56 · Green Hope | 5,000 Meters Championship | 56 | 17:25.24 | — |
| Aug 11 | Wake County Kickoff ClassicAug 11 · 3,000 Meters Varsity · Place 22 · Green Hope | 3,000 Meters Varsity | 22 | 10:03.46 | 11 |
2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Southeast Regional ChampionshipsNov 25 · 5,000 Meters Open Invitational · Place 49 · Green Hope | 5,000 Meters Open Invitational | 49 | 16:57.6 | 10 |
| Nov 18 | HOKA ONE ONE Postal Nationals - Southeast National Flagship EventNov 18 · 3,200 Meters Section 7 · Place 20 · Green Hope | 3,200 Meters Section 7 | 20 | 10:21.60 PB | 10 |
| Sep 22 | 7th Hare & Hounds Invitational (at McAlpine Park)Sep 22 · 5,000 Meters Championship · Place 55 · GREEN HOPE | 5,000 Meters Championship | 55 | 17:12.37 | SO |
| Sep 8 | Friday Night LightsSep 8 · 5,000 Meters Junior Varsity · Place 4 · Green Hope | 5,000 Meters Junior Varsity | 4 | 17:29.49 | — |
| Aug 26 | Providence InvitationalAug 26 · 5,000 Meters Invitational · Place 40 · Green Hope | 5,000 Meters Invitational | 40 | 17:21.60 | SO |
2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Rising Stars · Place 13 · Green Hope | 5,000 Meters Rising Stars | 13 | 17:17.3 | 9 |
| Oct 19 | SWAC ChampionshipOct 19 · 5,000 Meters Junior Varsity · Place 3 · Green Hope | 5,000 Meters Junior Varsity | 3 | 17:34.79 | 9 |
| Oct 12 | SWAC #6Oct 12 · 5,000 Meters Varsity · Place 17 · Green Hope | 5,000 Meters Varsity | 17 | 17:28.34 | 9 |
| Oct 8 | NC Runners Elite XC InvitationalOct 8 · 5,000 Meters Frosh/Soph Freshman · Place 18 · Green Hope | 5,000 Meters Frosh/Soph Freshman | 18 | 18:28.24 | 9 |
| Oct 5 | CAP/SWAC Multi #4Oct 5 · 5,000 Meters Varsity · Place 4 · Green Hope | 5,000 Meters Varsity | 4 | 17:10.46 | 9 |
| Sep 24 | Pirate InviteSep 24 · 5,000 Meters Varsity · Place 9 · Green Hope | 5,000 Meters Varsity | 9 | 17:38.93 PB | 9 |
| Sep 9 | Friday Night LightsSep 9 · 5,000 Meters Invitational · Place 29 · Green Hope | 5,000 Meters Invitational | 29 | 18:16.27 | 9 |
| Aug 13 | BaySix Kickoff ClassicAug 13 · 3,000 Meters Freshman Sophomore · Place 28 · Green Hope | 3,000 Meters Freshman Sophomore | 28 | 10:41.25 | 9 |