Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Johnson ParkWest Fargo Cross Country Invitational · Sep 8 | 23:07.44 | West Fargo Cross Country Invitational | September 8, 2018 |
| 4,000 Meters · Lincoln 4KGrand Forks Invite · Aug 29 | 21:53.2 | Grand Forks Invite | August 29, 2019 |
| 5,000 Meters · East Grand Forks Senior HighEGF XC Invitational · Sep 26 | 27:39.1 | EGF XC Invitational | September 26, 2019 |
| 5,000 Meters · Johnson ParkWest Fargo Packer Invitational · Sep 7 | 29:21.26 | West Fargo Packer Invitational | September 7, 2019 |
| 5,000 Meters · Lincoln 5KGrand Forks Invite · Oct 6 | 23:32.2 | Grand Forks Invite | October 6, 2018 |
| 5,000 Meters · Yankton Trail ParkNike Heartland Preview · Sep 10 | 22:10.01 | Nike Heartland Preview | September 10, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | EDC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 186 · Grand Forks Central | 5,000 Meters Varsity | 186 | 29:54.35 | 12 |
| Sep 26 | EGF XC InvitationalSep 26 · 5,000 Meters Varsity · Place 125 · Grand Forks Central | 5,000 Meters Varsity | 125 | 27:39.1 PB | 12 |
| Sep 14 | Anderson StavnSep 14 · 5,000 Meters Junior Varsity · Place 68 · GRAND FORKS CENTRAL | 5,000 Meters Junior Varsity | 68 | 21:25.16 | 12 |
| Sep 7 | West Fargo Packer InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 63 · Grand Forks Central | 5,000 Meters Junior Varsity | 63 | 29:21.26 PB | 12 |
| Aug 29 | Grand Forks InviteAug 29 · 4,000 Meters Junior Varsity · Place 66 · Grand Forks Central | 4,000 Meters Junior Varsity | 66 | 21:53.2 PB | 12 |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 13 | EDC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 200 · Grand Forks Central | 5,000 Meters Varsity | 200 | 26:08.6 | 11 |
| Oct 6 | Grand Forks InviteOct 6 · 5,000 Meters Junior Varsity · Place 61 · Grand Forks Central | 5,000 Meters Junior Varsity | 61 | 23:32.2 PB | 11 |
| Sep 15 | Anderson/Stavn InvitationalSep 15 · 5,000 Meters Junior Varsity · Place 116 · GRAND FORKS CENTRAL | 5,000 Meters Junior Varsity | 116 | 23:39.49 | 11 |
| Sep 8 | West Fargo Cross Country InvitationalSep 8 · 4,000 Meters Junior Varsity · Place 54 · Grand Forks Central | 4,000 Meters Junior Varsity | 54 | 23:07.44 PB | 11 |
| Aug 31 | Augustana TwilightAug 31 · 5,000 Meters Junior Varsity · Place 331 · Grand Forks Central | 5,000 Meters Junior Varsity | 331 | 25:04.79 | 11 |
2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | EDC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 146 · Grand Forks Central | 5,000 Meters Varsity | 146 | 21:38.4Unofficial | 10 |
| Sep 30 | Grand Forks InviteSep 30 · 5,000 Meters Junior Varsity · Place 63 · Grand Forks Central | 5,000 Meters Junior Varsity | 63 | 22:15.8Unofficial | 10 |
2016 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 8 | East Dakota ConferenceOct 8 · 5,000 Meters Varsity · Place 138 · Grand Forks Central | 5,000 Meters Varsity | 138 | 21:43.9 | 9 |
| Sep 17 | Anderson/Stavn InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 109 · GRAND FORKS CENTRAL | 5,000 Meters Junior Varsity | 109 | 23:10.76 | 09 |
| Sep 10 | Nike Heartland PreviewSep 10 · 5,000 Meters Junior Varsity · Place 93 · Grand Forks Central | 5,000 Meters Junior Varsity | 93 | 22:10.01 PB | 9 |
