Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adrian Country ClubAdrian Invitational · Oct 11 | 25:31.2 | Adrian Invitational | October 11, 2016 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 7 | 24:25.8 | I-90 Invitational | October 7, 2021 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 2AA Championships · Oct 25 | 22:51.2 | MSHSL Section 2AA Championships | October 25, 2018 |
| 5,000 Meters · Mt. Lake High SchoolPaul Metcalf Invitational · Aug 29 | 23:07.30 | Paul Metcalf Invitational | August 29, 2018 |
| 5,000 Meters · Pipestone GCBig South Conference Meet · Oct 19 | 24:04.76 | Big South Conference Meet | October 19, 2021 |
| 5,000 Meters · Waseca Lakeside ClubThe Big South Conference Meet · Oct 18 | 25:57.5 | The Big South Conference Meet | October 18, 2016 |
| 5,000 Meters · Yankton Trail ParkNike Heartland Preview · Sep 10 | 26:15.35 | Nike Heartland Preview | September 10, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Section · Place 70 · Worthington | 5,000 Meters Section | 70 | 24:54.71 | 12 |
| Oct 19 | Big South Conference MeetOct 19 · 5,000 Meters Varsity · Place 60 · Worthington | 5,000 Meters Varsity | 60 | 24:04.76 PB | 12 |
| Oct 7 | I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 45 · Worthington | 5,000 Meters Varsity | 45 | 24:25.8 PB | 12 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | MSHSL Section 2AAOct 13 · 5,000 Meters Varsity · Place 101 · Worthington | 5,000 Meters Varsity | 101 | 24:25.6 | 11 |
2019 Cross Country
2 results2018 Cross Country
2 results2017 Cross Country
2 results2016 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | The Big South Conference MeetOct 18 · 5,000 Meters JV Large · Place 29 · Worthington | 5,000 Meters JV Large | 29 | 25:57.5 PB | 7 |
| Oct 11 | Adrian InvitationalOct 11 · 5,000 Meters Varsity · Place 86 · Worthington | 5,000 Meters Varsity | 86 | 25:31.2 PB | 7 |
| Sep 12 | Marshall InviteSep 12 · 5,000 Meters Varsity · Place 84 · Worthington | 5,000 Meters Varsity | 84 | 27:04.7 | 7 |
| Sep 10 | Nike Heartland PreviewSep 10 · 5,000 Meters Junior Varsity · Place 63 · Worthington | 5,000 Meters Junior Varsity | 63 | 26:15.35 PB | 7 |