Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Schenley ParkNCAA D2 Atlantic Region Cross Country Championships · Nov 17 | 38:32.4 | NCAA D2 Atlantic Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · West Branch XC CourseNCAA D2 Atlantic Regional Cross Country Championships · Nov 4 | 33:36.5 | NCAA D2 Atlantic Regional Cross Country Championships | November 4, 2017 |
| 8,000 Meters · Cooper's Lake CampgroundMack Cooper Classic · Oct 8 | 29:20.0 | Mack Cooper Classic | October 8, 2016 |
| 8,000 Meters · Kutztown University Farm CourseDivision II/III Cross Country Challenge · Sep 15 | 29:43.8 | Division II/III Cross Country Challenge | September 15, 2018 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 26:48.2 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · West Branch XC CourseLock Haven University Invitational · Sep 24 | 27:53.9 | Lock Haven University Invitational | September 24, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | NCAA D2 Atlantic Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 78 · West Chester | 10,000 Meters Championship | 78 | 38:32.4 PB | Sr |
| Nov 3 | PSAC ChampionshipsNov 3 · 8,000 Meters Varsity · Place 57 · West Chester | 8,000 Meters Varsity | 57 | 29:09.8 | SR |
| Oct 13 | Gettysburg Cross Country InvitationalOct 13 · 8,000 Meters Varsity · Place 68 · West Chester | 8,000 Meters Varsity | 68 | 27:54.4 | SR |
| Sep 22 | Lock Haven OpenSep 22 · 8,000 Meters Varsity · Place 53 · West Chester | 8,000 Meters Varsity | 53 | 27:08.5 | SR-4 |
| Sep 15 | Division II/III Cross Country ChallengeSep 15 · 8,000 Meters Varsity · Place 69 · West Chester | 8,000 Meters Varsity | 69 | 29:43.8 PB | Sr |
2017 Cross Country
3 results2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NCAA D2 Atlantic Region ChampionshipsNov 5 · 10,000 Meters Varsity · Place 82 · West Chester | 10,000 Meters Varsity | 82 | 36:28.2 | SO-2 |
| Oct 22 | PSAC CHAMPIONSHIPSOct 22 · 8,000 Meters Varsity · Place 100 · West Chester | 8,000 Meters Varsity | 100 | 28:55.5 | SO-2 |
| Oct 8 | Mack Cooper ClassicOct 8 · 8,000 Meters Men · Place 48 · West Chester | 8,000 Meters Men | 48 | 29:20.0 PB | So |
| Oct 1 | Paul Short RunOct 1 · 8,000 Meters Men White · Place 76 · West Chester | 8,000 Meters Men White | 76 | 28:04.4 | So |
| Sep 24 | Lock Haven University InvitationalSep 24 · 8,000 Meters Men · Place 66 · West Chester | 8,000 Meters Men | 66 | 27:53.9 PB | So |
| Sep 17 | Division II/III ChallengeSep 17 · 8,000 Meters Varsity · Place 160 · West Chester | 8,000 Meters Varsity | 160 | 30:33.9 | SO-2 |