Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.98 Miles · Burke Lake Park2019 Monroe Parker Invitational · Sep 7 | 15:45 | 2019 Monroe Parker Invitational | September 7, 2019 |
| 5,000 Meters · Goddard Memorial State ParkOCEAN STATE CROSS COUNTRY INVITATIONAL · Sep 23 | 17:11 | OCEAN STATE CROSS COUNTRY INVITATIONAL | September 23, 2017 |
| 5,000 Meters · Great Meadow CourseVHSL 6A State XC Championships · Nov 12 | 16:28 | VHSL 6A State XC Championships | November 12, 2016 |
| 5,000 Meters · Great Meadow ParkVHSL Class 6 State Championships · Nov 16 | 15:53 | VHSL Class 6 State Championships | November 16, 2019 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 6A State XC Championships · Nov 10 | 16:34 | VHSL 6A State XC Championships | November 10, 2018 |
| 5,000 Meters · Smokey Glen FarmBattle of The Potomac · Nov 19 | 17:50 | Battle of The Potomac | November 19, 2016 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 30 | 15:42.3 | NXR Southeast Regional Championships | November 30, 2019 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 16 | 16:41.7 | Adidas XC Challenge | September 16, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
8 results2018 Cross Country
8 results2017 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Southeast Regional ChampionshipsNov 25 · 5,000 Meters Open Invitational · Place 42 · West Springfield | 5,000 Meters Open Invitational | 42 | 16:51.9 | 10 |
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 6A · Place 26 · WEST SPRINGFIELD | 6A | 26 | 16:48 | — |
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5,000 Meters 6A · Place 26 · WEST SPRINGFIELD | 5,000 Meters 6A | 26 | 16:48 | — |
| Nov 10 | VHSL 6A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 26 · West Springfield | 5,000 Meters Varsity | 26 | 16:48 | 10 |
| Nov 2 | 2017 VHSL 6A Occoquan Region C Cross Country ChampionshipNov 2 · 2.98 Miles Varsity · Place 15 · West Springfield | 2.98 Miles Varsity | 15 | 16:18 | 10 |
| Sep 30 | Octoberfest InvitationalSep 30 · 5,000 Meters Varsity - B · Place 4 · West Springfield | 5,000 Meters Varsity - B | 4 | 17:02 | 10 |
| Sep 23 | OCEAN STATE CROSS COUNTRY INVITATIONALSep 23 · 5,000 Meters Championship · Place 43 · West Springfield | 5,000 Meters Championship | 43 | 17:11 PB | 10 |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters Championship · Place 61 · West Springfield | 5,000 Meters Championship | 61 | 16:41.7 PB | 10 |
| Sep 15 | adidas XC ChallengeSep 15 · 5,000 Meters Championship · Place 61 · West Springfield | 5,000 Meters Championship | 61 | 16:41.7 | 10 |
| Sep 9 | 2017 Monroe Parker InvitationalSep 9 · 3 Miles Varsity · Place 25 · West Springfield | 3 Miles Varsity | 25 | 16:19 | — |
2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | Battle of The PotomacNov 19 · 5,000 Meters Seeded · Place 7 · West Springfield | 5,000 Meters Seeded | 7 | 17:50 PB | 9 |
| Nov 12 | VHSL 6A State XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 28 · West Springfield | 5,000 Meters Varsity | 28 | 16:28 PB | 9 |
| Nov 2 | 2016 VHSL 6A Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 31 · West Springfield | 2.98 Miles Varsity | 31 | 16:14 | 9 |
| Oct 26 | 2016 VHSL 6A Conference 7 Cross Country ChampionshipsOct 26 · 3 Miles Varsity · Place 9 · West Springfield | 3 Miles Varsity | 9 | 15:58 | — |
| Oct 15 | Third Battle InvitationalOct 15 · 5,000 Meters Varsity · Place 49 · West Springfield | 5,000 Meters Varsity | 49 | 16:55.9 | — |
| Oct 8 | Glory Days InvitationalOct 8 · 5,000 Meters Freshman · Place 1 · West Springfield | 5,000 Meters Freshman | 1 | 17:12 | — |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters Championship · Place 122 · West Springfield | 5,000 Meters Championship | 122 | 17:08.7 | 9 |
| Sep 10 | 2016 Monroe Parker InvitationalSep 10 · 3 Miles Varsity · Place 1 · West Springfield | 3 Miles Varsity | 1 | 17:09 | — |