Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Riverside ParkAugsburg Alumni Meet · Sep 3 | 17:29.8 | Augsburg Alumni Meet | September 3, 2016 |
| 8,000 Meters · 8K NCAA Pre-Nats Course2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) · Nov 23 | 25:53.8 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) | November 23, 2019 |
| 8,000 Meters · Ettrick Golf CourseJim Drews/Tori Neubauer Invitational · Oct 13 | 26:03.7 | Jim Drews/Tori Neubauer Invitational | October 13, 2018 |
| 8,000 Meters · Hyland Greens Golf CourseAugsburg Invitational · Sep 15 | 28:01.3 | Augsburg Invitational | September 15, 2018 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 26:29.2 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · St. Olaf CollegeMIAC Cross Country Championships · Oct 26 | 26:25.4 | MIAC Cross Country Championships | October 26, 2018 |
| 8,000 Meters · TBAUW-Eau Claire Blugold Invite · Sep 29 | 26:54.0 | UW-Eau Claire Blugold Invite | September 29, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseNCAA Division III Central Regional XC Championships · Nov 10 | 25:33.9 | NCAA Division III Central Regional XC Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women)Nov 17 · 8,000 Meters Championship · Place 234 · St. Olaf | 8,000 Meters Championship | 234 | 26:29.2 PB | Jr |
| Nov 10 | NCAA Division III Central Regional XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 25 · St. Olaf | 8,000 Meters Championship | 25 | 25:33.9 PB | Jr |
| Oct 26 | MIAC Cross Country ChampionshipsOct 26 · 8,000 Meters Championship · Place 16 · St. Olaf | 8,000 Meters Championship | 16 | 26:25.4 PB | Jr |
| Oct 13 | Jim Drews/Tori Neubauer InvitationalOct 13 · 8,000 Meters Varsity · Place 26 · St. Olaf | 8,000 Meters Varsity | 26 | 26:03.7 PB | Jr |
| Sep 15 | Augsburg InvitationalSep 15 · 8,000 Meters Varsity · Place 16 · St. Olaf | 8,000 Meters Varsity | 16 | 28:01.3 PB | Jr |
2017 Cross Country
3 results2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 17 | St. Olaf InvitationalSep 17 · 8,000 Meters Varsity · Place 96 · St. Olaf | 8,000 Meters Varsity | 96 | 28:11.8 | FR-1 |
| Sep 3 | Augsburg Alumni MeetSep 3 · 5,000 Meters Men · Place 36 · St. Olaf | 5,000 Meters Men | 36 | 17:29.8 PB | Fr |