Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Panorama FarmsNCAA D1 Southeast Region Cross Country Championships · Nov 10 | 34:03.3 | NCAA D1 Southeast Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 9 | 34:33.8 | NCAA Division I Southeast Region Championship | November 9, 2018 |
| 8,000 Meters · Asheville Christian AcademyBig South Conference Championships · Oct 28 | 30:50.7 | Big South Conference Championships | October 28, 2016 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 25:52.9 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · EP Tom Sawyer State ParkNCAA D1 Pre-National Invitational · Oct 14 | 27:33.1 | NCAA D1 Pre-National Invitational | October 14, 2017 |
| 8,000 Meters · High Point Christian AcademyHigh Point University Vert XC Invitational · Oct 14 | 29:07.8 | High Point University Vert XC Invitational | October 14, 2016 |
| 8,000 Meters · Ivey Redmon Sports ComplexHigh Point University VertCross Country Country Invitational · Oct 12 | 28:02.3 | High Point University VertCross Country Country Invitational | October 12, 2018 |
| 8,000 Meters · Liberty U Cross Country CourseBig South Conference Cross Country Championships · Oct 28 | 28:35.4 | Big South Conference Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Panorama FarmsVirginia Panorama Farms Invitational · Sep 23 | 28:14.6 | Virginia Panorama Farms Invitational | September 23, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results2018 Cross Country
3 results2017 Cross Country
4 results2016 Cross Country
3 results