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Sam Koons

Red Lion Area · Class of 2020

5 resultsCross Country2016–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Big Spring HSBen Bloser Bulldog Invitational · Sep 1418:39.5Ben Bloser Bulldog InvitationalSeptember 14, 2019
5,000 Meters · Big Spring HSBen Bloser Bulldog Cross Country Invitational · Sep 1719:07.36Ben Bloser Bulldog Cross Country InvitationalSeptember 17, 2016
5,000 Meters · CarlisleCarlisle XC Invitational · Sep 2418:12.00Carlisle XC InvitationalSeptember 24, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 14Ben Bloser Bulldog InvitationalSep 14 · 5,000 Meters Varsity AAA · Place 116 · Red Lion Area5,000 Meters Varsity AAA11618:39.5 PB12

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2926th Annual Carlisle InvitationalSep 29 · 5,000 Meters Freshman · Place 209 · Red Lion Area5,000 Meters Freshman20922:1211

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 16Bulldog InvitationalSep 16 · 5,000 Meters AAA · Place 122 · Red Lion Area5,000 Meters AAA12219:05.4310

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 24Carlisle XC InvitationalSep 24 · 5,000 Meters Champion · Place 130 · Red Lion Area5,000 Meters Champion13018:12.00 PB9
Sep 17Ben Bloser Bulldog Cross Country InvitationalSep 17 · 5,000 Meters Varsity - Class AAA · Place 153 · Red Lion Area5,000 Meters Varsity - Class AAA15319:07.36 PB9