Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Eastern Michigan UniversityEastern Michigan Fall Classic · Oct 20 | 16:56.0 | Eastern Michigan Fall Classic | October 20, 2017 |
| 7500 m · Prairie Woods ParkGRCC Raider Invite - 3rd Annual · Sep 22 | 28:07.6 | GRCC Raider Invite - 3rd Annual | September 22, 2018 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 29:55.7 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · Calvin College - Gainey Athletic ComplexCalvin College Knight Invite · Sep 8 | 30:30.7 | Calvin College Knight Invite | September 8, 2018 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside UW-Parkside Midwest CC Open-Men · Sep 10 | 29:22.4 | UW-Parkside Midwest CC Open-Men | September 10, 2016 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Sep 30 | 27:37.9 | Greater Louisville Classic | September 30, 2017 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 30:17.8 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Lansing Metro ParkLansing Cross Country Invitational · Oct 5 | 29:16.2 | Lansing Cross Country Invitational | October 5, 2018 |
| 8,000 Meters · Montrose BeachLoyola Lakefront Collegiate Invitational · Sep 28 | 31:09.1 | Loyola Lakefront Collegiate Invitational | September 28, 2019 |
| 8,000 Meters · Oberlin Cross Country TrailOberlin Inter-Regional Cross Country Rumble · Oct 19 | 29:30.0 | Oberlin Inter-Regional Cross Country Rumble | October 19, 2019 |
| 8,000 Meters · Oberlin Cross Country TrailInter-Regional Rumble · Oct 15 | 27:54.1 | Inter-Regional Rumble | October 15, 2016 |
| 8,000 Meters · Ohio WesleyanNCAA D3 Great Lakes Region Cross Country Championships · Nov 11 | 28:23.5 | NCAA D3 Great Lakes Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Pine River Country ClubMIAA Jamboree · Sep 24 | 28:13.8 | MIAA Jamboree | September 24, 2016 |
| 8,000 Meters · Raisin Valley Golf ClubMIAA Cross Country Championships · Oct 28 | 27:01.2 | MIAA Cross Country Championships | October 28, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | UW-Oshkosh KollegeTown Pre National Cross Country MeetOct 13 · 8,000 Meters Pre National · Place 340 · KalamazooKalamazoo | 8,000 Meters Pre National | 340 | 30:17.8 PB | Jr |
| Oct 5 | Lansing Cross Country InvitationalOct 5 · 8,000 Meters Invite · Place 132 · KalamazooKalamazoo | 8,000 Meters Invite | 132 | 29:16.2 PB | Jr |
| Sep 29 | Greater Louisville Cross Country ClassicSep 29 · 8,000 Meters Silver · Place 147 · KalamazooKalamazoo | 8,000 Meters Silver | 147 | 29:24.3 | Jr |
| Sep 22 | GRCC Raider Invite - 3rd AnnualSep 22 · 7,500 Meters Collegiate Men · Place 113 · KalamazooKalamazoo | 7,500 Meters Collegiate Men | 113 | 28:07.6 PB | Jr |
| Sep 8 | Calvin College Knight InviteSep 8 · 8,000 Meters Collegiate · Place 254 · KalamazooKalamazoo | 8,000 Meters Collegiate | 254 | 30:30.7 PB | Jr |
2017 Cross Country
4 results2016 Cross Country
4 results