Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Elmhurst College Home CourseElmhurst College Early Bird Invitational · Sep 1 | 16:48.5 | Elmhurst College Early Bird Invitational | September 1, 2017 |
| 5,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 22:58.3 | American Rivers Conference Championships | November 2, 2019 |
| 5,000 Meters · Noelridge ParkKohawk Relays and Chase · Aug 30 | 22:00 | Kohawk Relays and Chase | August 30, 2019 |
| 5,000 Meters · Notre Dame Burke Memorial Golf CourseNotre Dame National Catholic Cross Country Invitational · Sep 14 | 20:56.8 | Notre Dame National Catholic Cross Country Invitational | September 14, 2018 |
| 6,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 25:41.1 | Iowa Conference Championships | October 29, 2016 |
| 6,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 26:34.6 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 6,000 Meters · Loras CollegeLoras College Invitational · Oct 14 | 26:29.4 | Loras College Invitational | October 14, 2016 |
| 6,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 25:01.8 | Iowa Conference Championships | October 28, 2017 |
| 6,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 26:14.6 | American Rivers Cross Country Championships | October 27, 2018 |
| 6,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 25:51.0 | Dan Huston Invite | September 30, 2017 |
| 6,000 Meters · Wartburg/Max CC CourseWartburg Dan Huston Cross Country Invitational · Sep 29 | 25:21.2 | Wartburg Dan Huston Cross Country Invitational | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | American Rivers Cross Country ChampionshipsOct 27 · 6,000 Meters Championship · Place 57 · Loras | 6,000 Meters Championship | 57 | 26:14.6 PB | Jr |
| Oct 13 | UW-Oshkosh KollegeTown Pre National Cross Country MeetOct 13 · 6,000 Meters Open · Place 158 · Loras | 6,000 Meters Open | 158 | 26:34.6 PB | Jr |
| Sep 29 | Wartburg Dan Huston Cross Country InvitationalSep 29 · 6,000 Meters Invitational · Place 87 · Loras | 6,000 Meters Invitational | 87 | 25:21.2 PB | Jr |
| Sep 14 | Notre Dame National Catholic Cross Country InvitationalSep 14 · 5,000 Meters Non-D1 · Place 129 · Loras | 5,000 Meters Non-D1 | 129 | 20:56.8 PB | Jr |
| Sep 8 | Luther All-America InvitationalSep 8 · 5,000 Meters Varsity · Place 43 · Loras | 5,000 Meters Varsity | 43 | 21:26.6 | — |
2017 Cross Country
3 results2016 Cross Country
3 results