Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hamilton CollegeHamilton College Meet · Sep 8 | 16:19.1 | Hamilton College Meet | September 8, 2018 |
| 8,000 Meters · Genessee Valley ParkYellowjacket Invitational · Sep 15 | 27:13.6 | Yellowjacket Invitational | September 15, 2018 |
| 8,000 Meters · Houghton Field of DreamsNCAA D3 Atlantic Region Cross Country Championships · Nov 11 | 26:15.5 | NCAA D3 Atlantic Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Hudson Valley Sports DomeSUNYAC Championships · Nov 1 | 26:40.5 | SUNYAC Championships | November 1, 2019 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 26:46.1 | Paul Short Invitational | September 29, 2018 |
| 8,000 Meters · Norwood NorfolkSUNYAC Cross Country Championships · Oct 28 | 27:50.2 | SUNYAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional · Oct 12 | 27:18.5 | Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional | October 12, 2019 |
| 8,000 Meters · Rowan UniversityNCAA Division III Atlantic Region XC Championships · Nov 10 | 27:41.0 | NCAA Division III Atlantic Region XC Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results2018 Cross Country
4 results2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 Atlantic Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 84 · SUNY Cortland | 8,000 Meters Men | 84 | 26:15.5 PB | So |
| Oct 28 | SUNYAC Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 16 · SUNY Cortland | 8,000 Meters Men | 16 | 27:50.2 PB | So |
| Oct 7 | Highlander Invitational: NCAA Atlantic Regional PreviewOct 7 · 8,000 Meters Men · Place 54 · SUNY Cortland | 8,000 Meters Men | 54 | 27:03.9 | So |
| Sep 29 | Paul Short InvitationalSep 29 · 8,000 Meters Men's White · Place 37 · SUNY Cortland | 8,000 Meters Men's White | 37 | 26:48.3 | So |
| Sep 16 | Bill Fritz InvitationalSep 16 · 8,000 Meters Men · Place 22 · SUNY Cortland | 8,000 Meters Men | 22 | 28:12.6 | So |
| Sep 9 | Hamilton College Short CourseSep 9 · 5,000 Meters Men · Place 37 · SUNY Cortland | 5,000 Meters Men | 37 | 16:23.2 | So |