Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · BlueStemDragon Twilight · Sep 6 | 21:49.7 | Dragon Twilight | September 6, 2019 |
| 5,000 Meters · Little Falls Golf CourseMSHSL Section 8AA Championship · Oct 27 | 20:33.4 | MSHSL Section 8AA Championship | October 27, 2016 |
| 5,000 Meters · Multi Events CenterMSHSL Section 8AA Championships · Oct 25 | 21:06.8 | MSHSL Section 8AA Championships | October 25, 2018 |
| 5,000 Meters · Pebble Lake Golf CourseMSHSL Section 8AA Championships · Oct 26 | 20:48.1 | MSHSL Section 8AA Championships | October 26, 2017 |
| 5,000 Meters · Perham High SchoolPerham Invitational · Oct 3 | 20:55.0 | Perham Invitational | October 3, 2019 |
| 5,000 Meters · River Oaks Golf CourseMSHSL Section 8AA Championships · Oct 24 | 21:49.3 | MSHSL Section 8AA Championships | October 24, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 4 | 20:18.3 | MSHSL Class AA State Championships | November 4, 2017 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 21:26.8 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section - Combined · Place 320 | 5,000 Meters Open Invitational Section - Combined | 320 | 21:26.8 PB | 12 |
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Section · Place 62 · Bemidji | 5,000 Meters Section | 62 | 21:49.3 PB | 12 |
| Oct 15 | Bemidji XC InvitationalOct 15 · 5,000 Meters Varsity · Place 30 · Bemidji | 5,000 Meters Varsity | 30 | 21:51.6 | 12 |
| Oct 3 | Perham InvitationalOct 3 · 5,000 Meters Varsity Girls · Place 49 · Bemidji | 5,000 Meters Varsity Girls | 49 | 20:55.0 PB | 12 |
| Sep 28 | Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 333 · Bemidji | 5,000 Meters Varsity | 333 | 7:11 | 12 |
| Sep 19 | Rocori XC InvitationalSep 19 · 5,000 Meters Varsity · Place 63 · Bemidji | 5,000 Meters Varsity | 63 | 23:02.9 | — |
| Sep 6 | Dragon TwilightSep 6 · 5,000 Meters Varsity · Place 31 · Bemidji | 5,000 Meters Varsity | 31 | 21:49.7 PB | 12 |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | MSHSL Section 8AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 38 · Bemidji | 5,000 Meters Varsity | 38 | 21:06.8 PB | 11 |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 5,000 Meters Varsity · Place 68 · Bemidji (Mn) | 5,000 Meters Varsity | 68 | 21:15.9 | 11 |
| Sep 7 | Dragon TwilightSep 7 · 5,000 Meters Varsity · Place 8 · Bemidji | 5,000 Meters Varsity | 8 | 20:42.8 | 11 |
| Aug 30 | TRF Sports Boosters InviteAug 30 · 5,000 Meters Varsity · Place 19 · Bemidji | 5,000 Meters Varsity | 19 | 21:33.0 | 11 |
| Aug 27 | Moorhead Shocky Strand InvitationalAug 27 · 5,000 Meters Varsity · Place 10 · Bemidji | 5,000 Meters Varsity | 10 | 21:41.2 | — |
2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 133 · Bemidji | 5,000 Meters Varsity | 133 | 20:18.3 PB | 10 |
| Oct 26 | MSHSL Section 8AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 12 · Bemidji | 5,000 Meters Varsity | 12 | 20:48.1 PB | 10 |
| Oct 17 | Bemidji InvitationalOct 17 · 5,000 Meters Varsity · Place 9 · Bemidji | 5,000 Meters Varsity | 9 | 20:49.2 | 10 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity · Place 3 · Bemidji | 5,000 Meters Varsity | 3 | 21:28.602 | 3 |
| Aug 28 | Shocky Strand InvitationalAug 28 · 5,000 Meters Varsity · Place 11 · Bemidji | 5,000 Meters Varsity | 11 | 21:08.602 | — |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 8AA ChampionshipOct 27 · 5,000 Meters Varsity · Place 34 · Bemidji | 5,000 Meters Varsity | 34 | 20:33.4 PB | 9 |
| Oct 18 | Bemidji InvitationalOct 18 · 5,000 Meters Varsity · Place 7 · Bemidji | 5,000 Meters Varsity | 7 | 20:54.3 | 7 |
| Oct 6 | Perham Yellow Jacket Harrier ClassicOct 6 · 5,000 Meters Varsity · Place 33 · Bemidji | 5,000 Meters Varsity | 33 | 20:45.35 | 9 |
| Oct 1 | Willmar InvitationalOct 1 · 5,000 Meters Varsity · Place 48 · Bemidji | 5,000 Meters Varsity | 48 | 21:45.32 | — |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Varsity 4A · Place 51 · Bemidji | 5,000 Meters Varsity 4A | 51 | 21:16.12 | 9 |
| Sep 15 | Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 56 · Bemidji | 5,000 Meters Varsity | 56 | 21:29.26 | 9 |