Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Albany Golf CourseGRC Conference XC Championships · Oct 15 | 21:23.3 | GRC Conference XC Championships | October 15, 2019 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 1 | 22:21 | Swain Invitational | October 1, 2016 |
| 5,000 Meters · Mora HSMSHSL Section 5A Championships · Oct 24 | 21:52.0 | MSHSL Section 5A Championships | October 24, 2019 |
| 5,000 Meters · Spring Brook Golf CourseMSHSL Section 5A Championships · Oct 25 | 19:59.4 | MSHSL Section 5A Championships | October 25, 2018 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 4 | 20:27.2 | MSHSL Class A State Championships | November 4, 2017 |
| 5,000 Meters · Stone Creek Golf CourseFoley Invitational · Sep 29 | 22:05.2 | Foley Invitational | September 29, 2016 |
| 5,000 Meters · Stones Throw Golf CourseMSHSL Section 5A Championship · Oct 27 | 22:17.8 | MSHSL Section 5A Championship | October 27, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
4 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 5A ChampionshipsOct 24 · 5,000 Meters Section · Place 48 · MoraMora | 5,000 Meters Section | 48 | 21:52.0 PB | 11 |
| Oct 15 | GRC Conference XC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 9 · MoraMora | 5,000 Meters Varsity | 9 | 21:23.3 PB | 11 |
| Oct 5 | Swain InvitationalOct 5 · 5,000 Meters Varsity Class AA · Place 94 · MoraMora | 5,000 Meters Varsity Class AA | 94 | 24:52.52 | 11 |
| Oct 1 | Hinckley-Finlayson InviteOct 1 · 5,000 Meters Varsity · Place 8 · MoraMora | 5,000 Meters Varsity | 8 | 22:20.7 | — |
| Sep 10 | Mora InvitationalSep 10 · 5,000 Meters Varsity · Place 39 · MoraMora | 5,000 Meters Varsity | 39 | 23:44.0 | 11 |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | MSHSL Class A State ChampionshipsNov 3 · 5,000 Meters A Division · Place 117 · MoraMora | 5,000 Meters A Division | 117 | 21:12.9 | 10 |
| Oct 25 | MSHSL Section 5A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 11 · MoraMora | 5,000 Meters Varsity | 11 | 19:59.4 PB | 10 |
| Oct 11 | Mora Last ChanceOct 11 · 5,000 Meters Junior Varsity · Place 7 · MoraMora | 5,000 Meters Junior Varsity | 7 | 21:00.60 | — |
| Oct 6 | SwainOct 6 · 5,000 Meters Varsity · Place 36 · 2 Mora2 Mora | 5,000 Meters Varsity | 36 | 06:58 | 10 |
| Sep 11 | Mora InvitationalSep 11 · 5,000 Meters Varsity · Place 9 · MoraMora | 5,000 Meters Varsity | 9 | 21:22.2 | 10 |
| Sep 6 | Pine City InvitationalSep 6 · 5,000 Meters Varsity · Place 8 · MoraMora | 5,000 Meters Varsity | 8 | 6:58.1 | 10 |
| Aug 27 | Milaca Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 1 · MoraMora | 5,000 Meters Varsity | 1 | 21:52.4 | — |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 73 · MoraMora | 5,000 Meters Varsity | 73 | 20:27.2 PB | 9 |
| Oct 26 | MSHSL Section 5A ChampionshipOct 26 · 5,000 Meters Varsity · Place 12 · MoraMora | 5,000 Meters Varsity | 12 | 20:17.1 | 9 |
| Oct 7 | Swain InvitationalOct 7 · 5,000 Meters Varsity - A · Place 23 · MoraMora | 5,000 Meters Varsity - A | 23 | 22:32.9 | 9 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity 2A · Place 13 · MoraMora | 5,000 Meters Varsity 2A | 13 | 21:30.262 | — |
| Sep 12 | Mora InvitationalSep 12 · 5,000 Meters Varsity · Place 9 · MoraMora | 5,000 Meters Varsity | 9 | 21:23.2 | 9 |
| Sep 7 | Pine City InviteSep 7 · 5,000 Meters Varsity · Place 3 · MoraMora | 5,000 Meters Varsity | 3 | 6:48.8 | 9 |
2016 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 5A ChampionshipOct 27 · 5,000 Meters Varsity · Place 59 · MoraMora | 5,000 Meters Varsity | 59 | 22:17.8 PB | 8 |
| Oct 18 | Granite Ridge Conference MeetOct 18 · 5,000 Meters Varsity · Place 10 · MoraMora | 5,000 Meters Varsity | 10 | 20:56.45 | 8 |
| Oct 11 | Mora Last Chance MeetOct 11 · 5,000 Meters Junior Varsity · Place 9 · MoraMora | 5,000 Meters Junior Varsity | 9 | 21:21.00 | — |
| Oct 4 | Becker InvitationalOct 4 · 5,000 Meters Varsity · Place 12 · MoraMora | 5,000 Meters Varsity | 12 | 21:59.18 | 8 |
| Oct 1 | Swain InvitationalOct 1 · 5,000 Meters Varsity A · Place 70 · MoraMora | 5,000 Meters Varsity A | 70 | 22:21 PB | 8 |
| Sep 29 | Foley InvitationalSep 29 · 5,000 Meters Varsity · Place 13 · MoraMora | 5,000 Meters Varsity | 13 | 22:05.2 PB | 8 |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Varsity 2A · Place 60 · MoraMora | 5,000 Meters Varsity 2A | 60 | 22:14.58 | 8 |
| Sep 19 | Pioneer StampedeSep 19 · 5,000 Meters Varsity · Place 28 · MoraMora | 5,000 Meters Varsity | 28 | 22:07.42 | 8 |
| Sep 13 | Mora InvitationalSep 13 · 5,000 Meters Varsity · Place 17 · MoraMora | 5,000 Meters Varsity | 17 | 22:05.00 | 8 |