Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Michigan
  4. Montrose
  5. Lia Mcdowell

Lia Mcdowell

Montrose · Class of 2023

56 resultsCross Country2016–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Delta College OFFICIALAl Kayner · Sep 2516:47.14Al KaynerSeptember 25, 2021
2 Miles · Executive Course 2 mileGreater Flint MS Championships · Oct 416:47.80Greater Flint MS ChampionshipsOctober 4, 2016
2 Miles · Freeland's Home Cross-Country CourseFreeland Cross-Country Invitational · Oct 1314:53.05Freeland Cross-Country Invitational October 13, 2018
2 Miles · Greater Flint MS Course (new 2017)Greater Flint MS CC Championships · Oct 615:34.33Greater Flint MS CC ChampionshipsOctober 6, 2018
2 Miles · Uncle John's Cider Mill OFFICIALMMAC League Meet · Oct 1016:22.8MMAC League MeetOctober 10, 2018
3,200 Meters · Byron HSGAC Jamboree #3 · Oct 1714:59.33GAC Jamboree #3October 17, 2017
3,200 Meters · Corunna High School - 3200m CC CourseGAC Jamboree #2 · Oct 316:40.34GAC Jamboree #2October 3, 2017
3,200 Meters · Durand Area High SchoolGAC Jamboree #3 · Oct 1816:46.82GAC Jamboree #3October 18, 2016
3,200 Meters · MS courseGenesee Invite · Sep 815:40.28Genesee InviteSeptember 8, 2018
3,200 Meters · Shepherd High School2017 Shepherd BLUEJAY Invite · Sep 616:27.702017 Shepherd BLUEJAY InviteSeptember 6, 2017
5,000 Meters · Byron HSMMAC Jamboree Meet #1 · Sep 1526:00MMAC Jamboree Meet #1September 15, 2020
5,000 Meters · Carmen-Ainsworth High SchoolC-A Quad XC Meet #2 · Sep 1126:12.89C-A Quad XC Meet #2September 11, 2020
5,000 Meters · Shepherd HSShepherd Regional PROM · Oct 2725:44.1Shepherd Regional PROMOctober 27, 2017
5,000 Meters · Stratford Woods OFFICIALFreeland Cross-Country Invitational · Oct 1226:28.05Freeland Cross-Country Invitational October 12, 2019
5,000 Meters · Uncle John's Cider Mill OFFICIALMMAC Jamboree Meet #3 · Oct 1326:05.85MMAC Jamboree Meet #3October 13, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 28MHSAA LP Region 25-3 @ ShepherdOct 28 · 5,000 Meters Division 3 · Place 61 · MontroseMontrose5,000 Meters Division 36127:12.512
Oct 21Flint C-A Cavalier ClassicOct 21 · 5,000 Meters Varsity · Place 17 · MontroseMontrose5,000 Meters Varsity1728:40.31—
Oct 15Kayla O'Mara Memorial InvitationalOct 15 · 5,000 Meters Varsity · Place 86 · MontroseMontrose5,000 Meters Varsity8628:59.0012
Oct 11MMAC Jamboree #3Oct 11 · 5,000 Meters Junior Varsity · Place 34 · MontroseMontrose5,000 Meters Junior Varsity3428:01.6312
Oct 8Greater Flint CC ChampionshipsOct 8 · 5,000 Meters Varsity · Place 161 · MontroseMontrose5,000 Meters Varsity16127:41.4012
Oct 4Birch Run Fall InvitationalOct 4 · 5,000 Meters Varsity · Place 97 · MontroseMontrose5,000 Meters Varsity9728:31.8212
Sep 27MMAC Jamboree #2Sep 27 · 5,000 Meters Varsity · Place 36 · MontroseMontrose5,000 Meters Varsity3628:24.9012
Sep 24Al KaynerSep 24 · 2 Miles Varsity · Place 36 · MontroseMontrose2 Miles Varsity3617:57.9812
Sep 13MMAC Jamboree #1Sep 13 · Varsity · Place 35 · MontroseMontroseVarsity3529:2112
Aug 30Corunna Earlybird InvitationalAug 30 · 5,000 Meters Varsity · Place 54 · MontroseMontrose5,000 Meters Varsity5430:53.2612
Aug 25Birch Run Early Invitational Aug 25 · 5,000 Meters Varsity · Place 163 · MontroseMontrose5,000 Meters Varsity16331:04.8612

2021 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 29MHSAA LP Region 24-3 @ Lansing CatholicOct 29 · 5,000 Meters Division 3 · Place 71 · MontroseMontrose5,000 Meters Division 37129:54.311
Oct 16Freeland Falcon InviteOct 16 · 5,000 Meters Varsity · Place 106 · MontroseMontrose5,000 Meters Varsity10630:11.3811
Oct 12MMAC Jamboree Meet #3Oct 12 · 5,000 Meters Junior Varsity · Place 28 · MontroseMontrose5,000 Meters Junior Varsity2828:44.2811
Oct 9Greater Flint CC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 148 · MontroseMontrose5,000 Meters Varsity14829:12.9811
Oct 5Birch Run Fall InvitationalOct 5 · 5,000 Meters Varsity · Place 82 · MontroseMontrose5,000 Meters Varsity8227:58.8911
Sep 28MMAC JAM #2Sep 28 · 5,000 Meters Varsity · Place 25 · MontroseMontrose5,000 Meters Varsity2527:47.5711
Sep 25Al KaynerSep 25 · 2 Miles Varsity Girls · Place 112 · MontroseMontrose2 Miles Varsity Girls11216:47.14 PB11
Sep 17The Races at SVSUSep 17 · 5,000 Meters Varsity · Place 18 · MontroseMontrose5,000 Meters Varsity1828:09.8011
Sep 11Genesee Cross Country InvitationalSep 11 · 5,000 Meters Varsity · Place 17 · MontroseMontrose5,000 Meters Varsity1728:21.3111
Aug 31Corunna Earlybird InvitationalAug 31 · 5,000 Meters Varsity · Place 44 · MontroseMontrose5,000 Meters Varsity4427:48.3711
Aug 26Birch Run Early InvitationalAug 26 · 5,000 Meters Varsity · Place 113 · MontroseMontrose5,000 Meters Varsity11328:44.4811

2020 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 31MHSAA LP Region 24-3 @ DeWittOct 31 · 5,000 Meters Division 3 · Place 55 · MontroseMontrose5,000 Meters Division 35524:56.9710
Oct 24MHSAA Pre-Regional 48-3 @ IthacaOct 24 · 5,000 Meters Varsity · Place 35 · MontroseMontrose5,000 Meters Varsity3525:50.7710
Oct 17Freeland Invitational Oct 17 · 5,000 Meters Varsity · Place 38 · MontroseMontrose5,000 Meters Varsity3825:29.9810
Oct 13MMAC Jamboree Meet #3Oct 13 · 5,000 Meters Varsity and JV · Place 27 · MontroseMontrose5,000 Meters Varsity and JV2726:05.85 PB10
Oct 6Birch Run Fall InvitationalOct 6 · 5,000 Meters Varsity · Place 28 · MontroseMontrose5,000 Meters Varsity2826:03.5910
Sep 29MMAC Jamboree #2Sep 29 · 5,000 Meters Varsity · Place 21 · MontroseMontrose5,000 Meters Varsity2125:28.3010
Sep 21Montrose 2 Miler InviteSep 21 · 3,200 Meters Varsity · Place 38 · MontroseMontrose3,200 Meters Varsity3815:54.110
Sep 17Birch Run/Montrose/ChesaningSep 17 · 5,000 Meters Varsity · Place 17 · MontroseMontrose5,000 Meters Varsity1725:11.7110
Sep 15MMAC Jamboree Meet #1Sep 15 · 5,000 Meters Varsity · Place 24 · MontroseMontrose5,000 Meters Varsity2426:00 PB10
Sep 11C-A Quad XC Meet #2Sep 11 · 5,000 Meters Varsity · Place 4 · MontroseMontrose5,000 Meters Varsity426:12.89 PB10
Sep 3Tri-meet: NL, MT, BYSep 3 · 5,000 Meters Varsity · Place 12 · MontroseMontrose5,000 Meters Varsity1226:34Unofficial10

2019 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 25MHSAA LP Region 24-3 @ Ovid-ElsieOct 25 · 5,000 Meters Division 3 · Place 73 · MontroseMontrose5,000 Meters Division 37325:30.79
Oct 15Byron Fox and HoundOct 15 · 5,000 Meters Varsity · Place 32 · MontroseMontrose5,000 Meters Varsity3225:449
Oct 12Freeland Cross-Country Invitational Oct 12 · 5,000 Meters Varsity · Place 80 · MontroseMontrose5,000 Meters Varsity8026:28.05 PB9
Oct 9MMAC League MeetOct 9 · 5,000 Meters Varsity and JV · Place 39 · MontroseMontrose5,000 Meters Varsity and JV3926:28.69
Oct 5Greater Flint CC ChampionshipsOct 5 · 5,000 Meters Varsity · Place 33 · MontroseMontrose5,000 Meters Varsity3326:23.089
Sep 24MMAC Jamboree #2Sep 24 · 5,000 Meters Varsity · Place 43 · MontroseMontrose5,000 Meters Varsity4326:46.569
Sep 132019 MSU Spartan InviteSep 13 · 5,000 Meters Varsity · Place 200 · MontroseMontrose5,000 Meters Varsity20027:25.9FR
Sep 10Mid-Michigan AC Jamboree #1Sep 10 · 5,000 Meters Varsity · Place 31 · MontroseMontrose5,000 Meters Varsity3127:06.59
Sep 7Genesee InvitationalSep 7 · 5,000 Meters Varsity · Place 15 · MontroseMontrose5,000 Meters Varsity1526:00.399
Aug 27Corunna Earlybird InvitationalAug 27 · 5,000 Meters Varsity · Place 38 · MontroseMontrose5,000 Meters Varsity3826:57.699

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 13Freeland Cross-Country Invitational Oct 13 · 2 Miles Middle School · Place 41 · Montrose Kuehn-HavenMontrose Kuehn-Haven2 Miles Middle School4114:53.05 PB8
Oct 10MMAC League MeetOct 10 · 2 Miles Middle School · Place 10 · Montrose Kuehn-HavenMontrose Kuehn-Haven2 Miles Middle School1016:22.8 PB8
Oct 6Greater Flint MS CC ChampionshipsOct 6 · 2 Miles Middle School Varsity · Place 55 · Montrose Kuehn-HavenMontrose Kuehn-Haven2 Miles Middle School Varsity5515:34.33 PB8
Sep 8Genesee InviteSep 8 · 3,200 Meters Middle School · Place 27 · Montrose Kuehn-HavenMontrose Kuehn-Haven3,200 Meters Middle School2715:40.28 PB8

2017 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 27Shepherd Regional PROMOct 27 · 5,000 Meters PROM-OF · Place 13 · Montrose Kuehn-HavenMontrose Kuehn-Haven5,000 Meters PROM-OF1325:44.1 PB7
Oct 17GAC Jamboree #3Oct 17 · 3,200 Meters Middle School · Place 32 · Montrose Kuehn-HavenMontrose Kuehn-Haven3,200 Meters Middle School3214:59.33 PB7
Oct 14Freeland High School Cross-Country InvitationalOct 14 · 2 Miles Middle School · Place 55 · Montrose Kuehn-HavenMontrose Kuehn-Haven2 Miles Middle School5515:19.86Unofficial7
Oct 3GAC Jamboree #2Oct 3 · 3,200 Meters Middle School · Place 32 · Montrose Kuehn-HavenMontrose Kuehn-Haven3,200 Meters Middle School3216:40.34 PB7
Sep 23Al Kayner Delta Invitational Sep 23 · 2 Miles Middle School · Place 31 · Kuehn-HavenKuehn-Haven2 Miles Middle School3115:52.847
Sep 9Genesee InviteSep 9 · 3,200 Meters Middle School · Place 17 · Montrose Kuehn-HavenMontrose Kuehn-Haven3,200 Meters Middle School1715:57.277
Sep 62017 Shepherd BLUEJAY InviteSep 6 · 3,200 Meters Middle School · Place 120 · Montrose Kuehn-HavenMontrose Kuehn-Haven3,200 Meters Middle School12016:27.70 PB7

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18GAC Jamboree #3Oct 18 · 3,200 Meters Middle School · Place 30 · Montrose Kuehn-HavenMontrose Kuehn-Haven3,200 Meters Middle School3016:46.82 PB6
Oct 4Greater Flint MS ChampionshipsOct 4 · 2 Miles Middle School · Place 102 · Montrose Kuehn-HavenMontrose Kuehn-Haven2 Miles Middle School10216:47.80 PB6