Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Smith CollegeSmith College Cross Country Invitational · Sep 9 | 17:09.1 | Smith College Cross Country Invitational | September 9, 2017 |
| 8,000 Meters · Franklin ParkNESCAC Cross Country Championships · Oct 27 | 27:59.6 | NESCAC Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 27:27.9 | Paul Short Invitational | September 29, 2018 |
| 8,000 Meters · Mount Greylock Regional SchoolPurple Valley Invitational · Sep 22 | 28:35.6 | Purple Valley Invitational | September 22, 2018 |
| 8,000 Meters · Pineland FarmsNESCAC Cross Country Championships · Oct 28 | 27:54.0 | NESCAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Stanley ParkJames Earley Invitational · Oct 7 | 27:29.4 | James Earley Invitational | October 7, 2017 |
| 8,000 Meters · Wesleyan UniversityLittle Three Championship · Oct 15 | 28:39.8 | Little Three Championship | October 15, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
1 results2018 Cross Country
4 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NESCAC Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 104 · AmherstAmherst | 8,000 Meters Men | 104 | 27:54.0 PB | So |
| Oct 14 | Little 3 ChampionshipOct 14 · 8,000 Meters Men · Place 50 · AmherstAmherst | 8,000 Meters Men | 50 | 28:52 | So |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Men's White · Place 31 · AmherstAmherst | 8,000 Meters Men's White | 31 | 27:29.4 PB | So |
| Sep 23 | Purple Valley XC InviteSep 23 · 8,000 Meters Men's 8k · Place 139 · AmherstAmherst | 8,000 Meters Men's 8k | 139 | 28:45.0 | So |
| Sep 9 | Smith College Cross Country InvitationalSep 9 · 5,000 Meters Men · Place 14 · AmherstAmherst | 5,000 Meters Men | 14 | 17:09.1 PB | So |
2016 Cross Country
2 results