Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Plattsburgh State FieldhouseKinetic Cardinal Cross Country Classic · Sep 2 | 16:13.2 | Kinetic Cardinal Cross Country Classic | September 2, 2017 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 25:31.6 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · Bard CollegeLiberty League Championships · Nov 2 | 25:55.4 | Liberty League Championships | November 2, 2019 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 26:55.5 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · Mount Greylock Regional SchoolPurple Valley Invitational · Sep 22 | 27:25.6 | Purple Valley Invitational | September 22, 2018 |
| 8,000 Meters · Munter Hiking TrailLiberty League Cross Country Championships · Oct 27 | 25:39.1 | Liberty League Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Rowan UniversityNCAA Division III Atlantic Region XC Championships · Nov 10 | 27:03.7 | NCAA Division III Atlantic Region XC Championships | November 10, 2018 |
| 8,000 Meters · Vassar CollegeLiberty League Cross Country Championships · Oct 28 | 28:59.9 | Liberty League Cross Country Championships | October 28, 2017 |
| 8,000 Meters · William Smith CollegeLiberty League Cross Country Championships · Oct 29 | 27:55.6 | Liberty League Cross Country Championships | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
4 results2017 Cross Country
3 results2016 Cross Country
2 results