Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Championships · Nov 9 | 31:58.3 | NCAA Division II Midwest Region Championships | November 9, 2019 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 31:37.3 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 8,000 Meters · Calvin College - Gainey Athletic ComplexCalvin College Knight Invite · Sep 8 | 26:46.7 | Calvin College Knight Invite | September 8, 2018 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Sep 30 | 26:07.0 | Greater Louisville Classic | September 30, 2017 |
| 8,000 Meters · Forest Akers EastAuto Owners Spartan Invitational · Sep 16 | 28:07 | Auto Owners Spartan Invitational | September 16, 2016 |
| 8,000 Meters · Forest Akers East Golf CourseMSU Spartan Invitational · Sep 15 | 29:06.9 | MSU Spartan Invitational | September 15, 2017 |
| 8,000 Meters · Lewis UniversityLewis Conference Crossover · Oct 8 | 26:33.7 | Lewis Conference Crossover | October 8, 2016 |
| 8,000 Meters · Riverside ParkGLIAC Cross Country Championships · Oct 26 | 24:40.6 | GLIAC Cross Country Championships | October 26, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
3 results2017 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | Lewis Conference CrossoverOct 7 · 8,000 Meters Men's NCAA D2 · Place 131 · Grand Valley State | 8,000 Meters Men's NCAA D2 | 131 | 26:56.7 | So |
| Sep 30 | Greater Louisville ClassicSep 30 · 8,000 Meters Men's Blue D2 · Place 63 · Grand Valley State | 8,000 Meters Men's Blue D2 | 63 | 26:07.0 PB | So |
| Sep 15 | MSU Spartan InvitationalSep 15 · 8,000 Meters Men D2 · Place 198 · Grand Valley State | 8,000 Meters Men D2 | 198 | 29:06.9 PB | So |
| Sep 9 | Calvin Knight InviteSep 9 · Varsity · Place 48 · Grand Valley St. | Varsity | 48 | 26:40.4 | — |
2016 Cross Country
2 results