Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4 Miles · Yankton Trail ParkAugustana Twilight · Sep 2 | 26:02.0 | Augustana Twilight | September 2, 2016 |
| 6,000 Meters · Pickard ParkBill Buxton Simpson Cross Country Invitational · Aug 30 | 25:29.7 | Bill Buxton Simpson Cross Country Invitational | August 30, 2019 |
| 8,000 Meters · Fayette Golf CourseHAAC Championships · Nov 9 | 31:41.9 | HAAC Championships | November 9, 2019 |
| 8,000 Meters · Noelridge ParkNAIA Seminole Valley Stampede · Oct 20 | 33:56.6 | NAIA Seminole Valley Stampede | October 20, 2018 |
| 8,000 Meters · Saukie Golf CourseBRissman-Lundeen Invitational · Sep 23 | 34:37.3 | BRissman-Lundeen Invitational | September 23, 2016 |
| 8,000 Meters · Seminole Valley ParkNAIA Seminole Valley Stampede · Oct 21 | 33:20.9 | NAIA Seminole Valley Stampede | October 21, 2017 |
| 8,000 Meters · Southeast Polk HSGrand View Viking Cross Country Invitational · Sep 14 | 34:29.6 | Grand View Viking Cross Country Invitational | September 14, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
2 results2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | NAIA Seminole Valley StampedeOct 21 · 8,000 Meters Men · Place 248 · William Penn (Iowa) | 8,000 Meters Men | 248 | 33:20.9 PB | So |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 23 | BRissman-Lundeen InvitationalSep 23 · 8,000 Meters Men's Blue · Place 229 · William Penn (Iowa) | 8,000 Meters Men's Blue | 229 | 34:37.3 PB | Fr |
| Sep 2 | Augustana TwilightSep 2 · 4 Miles Men · Place 289 · William Penn (Iowa) | 4 Miles Men | 289 | 26:02.0 PB | Fr |
