Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Allegheny College Robertson Athletic ComplexAllegheny Cross Country Classic · Sep 15 | 21:23.8 | Allegheny Cross Country Classic | September 15, 2018 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 25:51.3 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · Franklin CollegeNCAA Division III Great Lakes Region XC Championships · Nov 10 | 25:41.2 | NCAA Division III Great Lakes Region XC Championships | November 10, 2018 |
| 8,000 Meters · Garret Mountain ReservationUAA Conference Cross Country Championships · Oct 28 | 28:02.3 | UAA Conference Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 25:30.8 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · Oberlin Cross Country TrailOberlin Inter-Regional Cross Country Rumble · Oct 19 | 25:09.4 | Oberlin Inter-Regional Cross Country Rumble | October 19, 2019 |
| 8,000 Meters · Oberlin Cross Country TrailInter-Regional Rumble · Oct 15 | 27:06.7 | Inter-Regional Rumble | October 15, 2016 |
| 8,000 Meters · Ohio WesleyanNCAA D3 Great Lakes Region Cross Country Championships · Nov 11 | 27:07.4 | NCAA D3 Great Lakes Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Silvercreek Metro ParkAll-Ohio Collegiate Cross Country Championships · Sep 29 | 25:06.2 | All-Ohio Collegiate Cross Country Championships | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
4 results2017 Cross Country
4 results2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Inter-Regional RumbleOct 15 · 8,000 Meters Open · Place 11 · Case Western Reserve | 8,000 Meters Open | 11 | 27:06.7 PB | Fr |
| Sep 30 | All Ohio XC ChampionshipsSep 30 · 8,000 Meters Open · Place 75 · Case Western | 8,000 Meters Open | 75 | 28:11.8 | FR-1 |