Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brush Creek ParkFreedom Invitational · Oct 19 | 21:35 | Freedom Invitational | October 19, 2016 |
| 5,000 Meters · Cooper's Lake CampgroundMack Cooper Invitational · Oct 14 | 20:37 | Mack Cooper Invitational | October 14, 2017 |
| 5,000 Meters · Grove City Memorial ParkJohn Sample Invitational (Grove City) · Oct 5 | 19:18 | John Sample Invitational (Grove City) | October 5, 2019 |
| 5,000 Meters · Northmoreland ParkKiski Cavalier Invitational · Sep 16 | 19:21.7 | Kiski Cavalier Invitational | September 16, 2017 |
| 5,000 Meters · Roadman Park-California University of PAMarty Uher Invitational · Aug 31 | 21:03.8 | Marty Uher Invitational | August 31, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
5 results2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | Mack Cooper InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 76 · Knoch | 5,000 Meters Junior Varsity | 76 | 20:37 PB | 10 |
| Oct 7 | Grove City InvitationalOct 7 · 5,000 Meters Junior Varsity · Place 4 · Knoch | 5,000 Meters Junior Varsity | 4 | 19:28 | So |
| Sep 16 | Kiski Cavalier Invitational Sep 16 · 5,000 Meters Junior Varsity · Place 51 · Knoch | 5,000 Meters Junior Varsity | 51 | 19:21.7 PB | 10 |
2016 Cross Country
2 results