Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Audubon Golf CourseNCAA Division I Northeast Region Championships · Nov 9 | 34:33.1 | NCAA Division I Northeast Region Championships | November 9, 2018 |
| 10,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 31:43.4 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 5 Miles · Notre Dame Burke Memorial Golf CourseNotre Dame National Catholic Cross Country Invitational · Sep 14 | 26:03.6 | Notre Dame National Catholic Cross Country Invitational | September 14, 2018 |
| 5 Miles · Van Cortlandt ParkIC4A/ECAC DI Cross Country Championships · Nov 23 | 26:13 | IC4A/ECAC DI Cross Country Championships | November 23, 2019 |
| 6,000 Meters · The Crossings of ColonieSiena Short Course Twilight Meet · Sep 1 | 20:05.4 | Siena Short Course Twilight Meet | September 1, 2017 |
| 8,000 Meters · Bryant UniversityShawn M. Nassaney Memorial Invitational · Sep 10 | 26:30.8 | Shawn M. Nassaney Memorial Invitational | September 10, 2016 |
| 8,000 Meters · Disney Sports ComplexMAAC Championships · Oct 29 | 26:20.6 | MAAC Championships | October 29, 2016 |
| 8,000 Meters · Holmdel ParkMAAC Cross Country Championships · Nov 2 | 26:56.43 | MAAC Cross Country Championships | November 2, 2019 |
| 8,000 Meters · Holmdel ParkMAAC Cross Country Championships · Oct 28 | 26:37.4 | MAAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 25:29.2 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · RiderRider XC Invite · Sep 16 | 25:20.1 | Rider XC Invite | September 16, 2016 |
| 8,000 Meters · The Crossings of ColonieMAAC Cross Country Championship · Oct 27 | 26:11.2 | MAAC Cross Country Championship | October 27, 2018 |
| 8,000 Meters · U Albany Campus CourseUAlbany XC Invite · Oct 14 | 26:28.9 | UAlbany XC Invite | October 14, 2017 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Nov 17 | 23:48 | IC4A/ECAC Cross Country Championships | November 17, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
5 results2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | IC4A/ECAC D1 Cross Country ChampionshipsNov 18 · 5 Miles IC4A Championship · Place 50 · Siena | 5 Miles IC4A Championship | 50 | 26:28.0 | So |
| Nov 10 | NCAA D1 Northeast Region Cross Country ChampionshipsNov 10 · 10,000 Meters Men · Place 139 · Siena | 10,000 Meters Men | 139 | 34:40.0 | So |
| Oct 28 | MAAC Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 19 · Siena | 8,000 Meters Men | 19 | 26:37.4 PB | So |
| Oct 14 | UAlbany XC InviteOct 14 · 8,000 Meters R.K. Munsey Men's Championship · Place 26 · Siena | 8,000 Meters R.K. Munsey Men's Championship | 26 | 26:28.9 PB | So |
| Sep 29 | Paul Short InvitationalSep 29 · 8,000 Meters Men's Brown · Place 20 · Siena | 8,000 Meters Men's Brown | 20 | 25:29.2 PB | So |
| Sep 1 | Siena Short Course Twilight MeetSep 1 · 6,000 Meters Men · Place 3 · Siena | 6,000 Meters Men | 3 | 20:05.4 PB | So |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | IC4A/ECAC D1 ChampionshipsNov 19 · 8,000 Meters Varsity · Place 33 · Siena | 8,000 Meters Varsity | 33 | 26:54 | FR |
| Oct 29 | MAAC ChampionshipsOct 29 · 8,000 Meters Men · Place 54 · Siena | 8,000 Meters Men | 54 | 26:20.6 PB | Fr |
| Oct 15 | 50th UAlbany XC InvitationalOct 15 · 8,000 Meters Varsity · Place 29 · Siena | 8,000 Meters Varsity | 29 | 26:25.9 | FR-1 |
| Oct 1 | Paul Short RunOct 1 · 8,000 Meters Men Brown D1 · Place 41 · Siena | 8,000 Meters Men Brown D1 | 41 | 26:09.4 | Fr |
| Sep 16 | Rider XC InviteSep 16 · 8,000 Meters Men · Place 20 · Siena | 8,000 Meters Men | 20 | 25:20.1 PB | Fr |
| Sep 10 | Shawn M. Nassaney Memorial InvitationalSep 10 · 8,000 Meters Men · Place 13 · Siena | 8,000 Meters Men | 13 | 26:30.8 PB | Fr |
