Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Johnson ParkWest Fargo Cross Country Invitational · Sep 8 | 17:02.92 | West Fargo Cross Country Invitational | September 8, 2018 |
| 4,000 Meters · Lincoln 4KGrand Forks Invite · Aug 29 | 16:07.1 | Grand Forks Invite | August 29, 2019 |
| 5,000 Meters · Bjornsons Golf CourseJansen/Blue-White Invitational · Sep 23 | 19:38.9 | Jansen/Blue-White Invitational | September 23, 2017 |
| 5,000 Meters · Johnson ParkWest Fargo Packer Invitational · Sep 7 | 24:24.73 | West Fargo Packer Invitational | September 7, 2019 |
| 5,000 Meters · Lincoln 5KEDC Championships · Oct 13 | 21:00.3 | EDC Championships | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results2018 Cross Country
3 results2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | EDC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 91 · West Fargo | 5,000 Meters Varsity | 91 | 19:04.8Unofficial | 7 |
| Sep 30 | Grand Forks InviteSep 30 · 5,000 Meters Varsity · Place 84 · West Fargo | 5,000 Meters Varsity | 84 | 20:19.6Unofficial | 7 |
| Sep 23 | Jansen/Blue-White InvitationalSep 23 · 5,000 Meters Varsity · Place 141 · West Fargo | 5,000 Meters Varsity | 141 | 19:38.9 PB | 7 |
2016 Cross Country
2 results