Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4300 m · Black Hills St. Gage McSpadden XC Invite · Sep 8 | 16:40.1 | Gage McSpadden XC Invite | September 8, 2017 |
| 5,000 Meters · Black Hills St. Gage McSpadden Memorial Invitational · Sep 21 | 21:15.7 | Gage McSpadden Memorial Invitational | September 21, 2018 |
| 5,000 Meters · South Dakota TechSD Mines - Hardrocker Classic Cross Country Meet · Sep 2 | 21:18.4 | SD Mines - Hardrocker Classic Cross Country Meet | September 2, 2017 |
| 6,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 26:14.1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 23 | 26:39.1 | Roy Griak Invitational | September 23, 2017 |
| 6,000 Meters · Spearfish Canyon Country ClubRMAC Conference Championships · Oct 22 | 26:40.8 | RMAC Conference Championships | October 22, 2016 |
| 6,000 Meters · Stenger ComplexRMAC Cross Country Championships · Nov 3 | 23:35.5 | RMAC Cross Country Championships | November 3, 2018 |
| 6,000 Meters · Tiara Rado Golf Course2019 RMAC Cross Country Championships · Oct 26 | 22:03.1 | 2019 RMAC Cross Country Championships | October 26, 2019 |
| 6,000 Meters · Washington ParkNCAA D2 South Central Region Cross Country Championships · Nov 17 | 23:16.4 | NCAA D2 South Central Region Cross Country Championships | November 17, 2018 |
| 6,000 Meters · WTAMUNCAA DII South Central Regional Canyon, TX · Nov 9 | 23:16.4 | NCAA DII South Central Regional Canyon, TX | November 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 6,000 Meters Open · Place 224 · Black Hills State | 6,000 Meters Open | 224 | 26:14.1 PB | Jr |
| Nov 17 | NCAA D2 South Central Region Cross Country ChampionshipsNov 17 · 6,000 Meters Championship · Place 41 · Black Hills State | 6,000 Meters Championship | 41 | 23:16.4 PB | Jr |
| Nov 3 | RMAC Cross Country ChampionshipsNov 3 · 6,000 Meters Championship · Place 38 · Black Hills State | 6,000 Meters Championship | 38 | 23:35.5 PB | Jr |
| Oct 6 | Metropolitan State Roadrunner Cross Country InvitationalOct 6 · 6,000 Meters Varsity · Place 40 · Black Hills St. | 6,000 Meters Varsity | 40 | 23:56.8 | JR |
| Sep 21 | Gage McSpadden Memorial InvitationalSep 21 · 5,000 Meters Open · Place 13 · Black Hills State | 5,000 Meters Open | 13 | 21:15.7 PB | Jr |
2017 Cross Country
4 results2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | RMAC Conference ChampionshipsOct 22 · 6,000 Meters Women · Place 85 · Black Hills State | 6,000 Meters Women | 85 | 26:40.8 PB | Fr |
| Sep 24 | Roy Griak InviteSep 24 · 6,000 Meters Varsity · Place 217 · Black Hills St. | 6,000 Meters Varsity | 217 | 26:57.7 | FR-1 |