Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Pickard ParkSimpson Bill Buxton Cross Country Invitational · Aug 31 | 20:51.0 | Simpson Bill Buxton Cross Country Invitational | August 31, 2018 |
| 8,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 27:22.9 | Iowa Conference Championships | October 29, 2016 |
| 8,000 Meters · Carleton CollegeNCAA D3 Central Region Cross Country Championships · Nov 11 | 26:54.9 | NCAA D3 Central Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 30:52.8 | American Rivers Conference Championships | November 2, 2019 |
| 8,000 Meters · Ettrick Golf CourseUW La Crosse Jim Drews/Tori Neubauer Invitational · Oct 14 | 27:15.0 | UW La Crosse Jim Drews/Tori Neubauer Invitational | October 14, 2017 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invitational · Sep 8 | 28:36.4 | Les Duke Cross Country Invitational | September 8, 2018 |
| 8,000 Meters · Loras CollegeLoras College Invitational · Oct 14 | 28:02.4 | Loras College Invitational | October 14, 2016 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 26:58.6 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 29:37.4 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Saukie Golf CourseBRissman-Lundeen Invitational · Sep 23 | 27:51.1 | BRissman-Lundeen Invitational | September 23, 2016 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 27:34.0 | Dan Huston Invite | September 30, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseWartburg Dan Huston Cross Country Invitational · Sep 29 | 28:16.5 | Wartburg Dan Huston Cross Country Invitational | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | American Rivers Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 92 · Simpson (Iowa) | 8,000 Meters Championship | 92 | 29:37.4 PB | Jr |
| Oct 13 | Jim Drews/Tori Neubauer InvitationalOct 13 · 8,000 Meters Varsity · Place 177 · Simpson (Iowa) | 8,000 Meters Varsity | 177 | 28:55.4 | JR |
| Oct 13 | Jim Drews/Tori Neubauer InvitationalOct 13 · 8,000 Meters Varsity · Place 177 · Simpson (Iowa) | 8,000 Meters Varsity | 177 | 28:55.4 | Jr |
| Sep 29 | Wartburg Dan Huston Cross Country InvitationalSep 29 · 8,000 Meters Invitational · Place 134 · Simpson (Iowa) | 8,000 Meters Invitational | 134 | 28:16.5 PB | Jr |
| Sep 8 | Les Duke Cross Country InvitationalSep 8 · 8,000 Meters Invite · Place 50 · Simpson (Iowa) | 8,000 Meters Invite | 50 | 28:36.4 PB | Jr |
| Aug 31 | Simpson Bill Buxton Cross Country InvitationalAug 31 · 6,000 Meters Invite · Place 14 · Simpson (Iowa) | 6,000 Meters Invite | 14 | 20:51.0 PB | Jr |
2017 Cross Country
4 results2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 Central Region ChampionshipsNov 12 · 8,000 Meters Men · Place 103 · Simpson (Iowa) | 8,000 Meters Men | 103 | 27:22.2 | Fr |
| Oct 29 | Iowa Conference ChampionshipsOct 29 · 8,000 Meters Men · Place 55 · Simpson (Iowa) | 8,000 Meters Men | 55 | 27:22.9 PB | Fr |
| Oct 14 | Loras College InvitationalOct 14 · 8,000 Meters Men · Place 21 · Simpson (Iowa) | 8,000 Meters Men | 21 | 28:02.4 PB | Fr |
| Oct 1 | Running of the CowsOct 1 · 8,000 Meters Men · Place 57 · Simpson (Iowa) | 8,000 Meters Men | 57 | 27:44.1 | Fr |
| Sep 23 | BRissman-Lundeen InvitationalSep 23 · 8,000 Meters Men's Gold · Place 147 · Simpson (Iowa) | 8,000 Meters Men's Gold | 147 | 27:51.1 PB | Fr |