Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Amend ParkNCAA D2 West Regional Championships · Nov 5 | 31:50.6 | NCAA D2 West Regional Championships | November 5, 2016 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 31:03.5 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Ash Creek 10KNCAA D2 West Regional Championship · Nov 4 | 31:54.93 | NCAA D2 West Regional Championship | November 4, 2017 |
| 10,000 Meters · Western Oregon UniversityNCAA D2 West Regional Cross Country Championships · Nov 9 | 30:10.59 | NCAA D2 West Regional Cross Country Championships | November 9, 2019 |
| 8,000 Meters · Baywood Golf & Country Club2019 CCAA Cross Country Champs (69th Annual) · Oct 26 | 25:15.3 | 2019 CCAA Cross Country Champs (69th Annual) | October 26, 2019 |
| 8,000 Meters · California State University San Bernardino Campus2018 CCAA Cross Country Champs (68th Annual) · Nov 3 | 25:19.8 | 2018 CCAA Cross Country Champs (68th Annual) | November 3, 2018 |
| 8,000 Meters · California State University, Stanislaus2017 CCAA Cross Country Champs (67th Annual) · Oct 21 | 25:20.7 | 2017 CCAA Cross Country Champs (67th Annual) | October 21, 2017 |
| 8,000 Meters · Cucamonga-Guasti Regional Park2016 CCAA Cross Country Champs (66th Annual) · Oct 22 | 26:25.5 | 2016 CCAA Cross Country Champs (66th Annual) | October 22, 2016 |
| 8,000 Meters · Sue-meg State ParkHumboldt Invite · Sep 8 | 25:49 | Humboldt Invite | September 8, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women)Nov 23 · 10,000 Meters Championship · Place 56 · Cal Poly Humboldt | 10,000 Meters Championship | 56 | 31:03.5 PB | Sr |
| Nov 9 | NCAA D2 West Regional Cross Country ChampionshipsNov 9 · 10,000 Meters 10K Championship · Place 7 · Cal Poly Humboldt | 10,000 Meters 10K Championship | 7 | 30:10.59 PB | Sr |
| Oct 26 | CCAA Championships Oct 26 · 8,000 Meters Varsity · Place 10 · Humboldt State | 8,000 Meters Varsity | 10 | 25:15.3 | SR-4 |
| Oct 26 | 2019 CCAA Cross Country Champs (69th Annual)Oct 26 · 8,000 Meters Men Championship · Place 10 · Cal Poly Humboldt | 8,000 Meters Men Championship | 10 | 25:15.3 PB | Sr |
| Sep 20 | Sundowner InvitationalSep 20 · 8,000 Meters Varsity · Place 2 · Humboldt State | 8,000 Meters Varsity | 2 | 24:52.2 | SR-4 |
| Sep 6 | Humboldt InviteSep 6 · 8,000 Meters Open · Place 1 · Cal Poly Humboldt | 8,000 Meters Open | 1 | 25:59.5 | Sr |
2018 Cross Country
3 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA D2 West Regional ChampionshipNov 4 · 10,000 Meters Men · Place 66 · Cal Poly Humboldt | 10,000 Meters Men | 66 | 31:54.93 PB | So |
| Oct 21 | 2017 CCAA Cross Country Champs (67th Annual)Oct 21 · 8,000 Meters Men · Place 19 · Cal Poly Humboldt | 8,000 Meters Men | 19 | 25:20.7 PB | So |
| Oct 7 | UCSD Triton ClassicOct 7 · 8,000 Meters Varsity · Place 9 · Humboldt State | 8,000 Meters Varsity | 9 | 26:58.4 | SO-2 |
| Sep 30 | Charles Bowles InviteSep 30 · 8,000 Meters Varsity · Place 13 · Humboldt State | 8,000 Meters Varsity | 13 | 25:24.1 | SO-2 |
| Sep 22 | San Francisco State invitationalSep 22 · 8,000 Meters Varsity · Place 16 · Humboldt State | 8,000 Meters Varsity | 16 | 25:40.4 | SO-2 |
2016 Cross Country
2 results
