Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 417:58.1The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3019:40.8Paul Short InvitationalSeptember 30, 2023
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 130:12.7MAC Cross Country ChampNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 329:54.3Paul Short Run (College)October 3, 2025
8,000 Meters · Stevenson University Greenspring CampusMAC Preview Cross Country Meet · Sep 1830:18.3MAC Preview Cross Country MeetSeptember 18, 2026
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 528:47.1Lebanon Valley Dutchmen InvitationalSeptember 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 18MAC Preview Cross Country MeetSep 18 · 8,000 Meters · Place 61 · Eastern (Pa.)Eastern (Pa.)8,000 Meters6130:18.3 PBSo
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 30 · Eastern (Pa.)Eastern (Pa.)8,000 Meters Collegiate3028:47.1 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 104 · Eastern (Pa.)Eastern (Pa.)8,000 Meters Champ10430:12.7 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 197 · Eastern (Pa.)Eastern (Pa.)8,000 Meters Green19729:54.3 PBFr
Sep 20Aggie InviteSep 20 · 8,000 Meters Varsity · Place 66 · EasternEastern8,000 Meters Varsity6630:06.8FR
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 88 · Eastern (Pa.)Eastern (Pa.)8,000 Meters College8830:38.4Fr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25PIAA District 1 ChampionshipsOct 25 · Varsity · Place 277 · Pope John Paul IIPope John Paul IIVarsity27717:58.5—
Oct 25PIAA District 1 ChampionshipsOct 25 · Varsity · Place 16 · Pope John Paul IIPope John Paul IIVarsity1617:58.5—
Oct 15Pioneer Athletic Conference XC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 28 · Pope John Paul IIPope John Paul II5,000 Meters Varsity2817:54.212
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Brown · Place 108 · Pope John Paul IIPope John Paul II5,000 Meters Brown10817:58.1 PB12
Aug 23Spring Ford 2 Mile Pre-season ScrimmageAug 23 · 2 Miles Varsity · Place 29 · Pope John Paul II 01Pope John Paul II 012 Miles Varsity2911:24.19—

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27PIAA District 1 ChampionshipsOct 27 · Varsity · Place 25 · Pope John Paul IIPope John Paul IIVarsity2518:21.8—
Sep 30Paul Short InvitationalSep 30 · 5,000 Meters White · Place 172 · Pope John Paul IIPope John Paul II5,000 Meters White17219:40.8 PB11
Sep 2Northampton Cross Country InvitationalSep 2 · 5,000 Meters Varsity · Place 136 · Pope John Paul II 01Pope John Paul II 015,000 Meters Varsity13618:34.5—

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 28PIAA District 1 ChampionshipsOct 28 · Varsity · Place 26 · Pope John Paul IIPope John Paul IIVarsity2618:19.9—
Sep 30Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 136 · Pope John Paul IIPope John Paul II5,000 Meters Varsity1368:02.510
Sep 24Carlisle InvitationalSep 24 · Varsity · Place 304 · Pope John Paul IIPope John Paul IIVarsity30418:28.7—
Sep 24Carlisle InvitationalSep 24 · 5,000 Meters Varsity · Place 63 · Pope John Paul IIPope John Paul II5,000 Meters Varsity6318:28.7—
Aug 26Spring Ford 2 Mile Pre-season ScrimmageAug 26 · Varsity · Place 27 · Pope John Paul IIPope John Paul IIVarsity2711:49.2—
Aug 26Spring Ford 2 Mile Pre-season ScrimmageAug 26 · Varsity · Place 27 · Pope John Paul IIPope John Paul IIVarsity2711:49.2—
Aug 26Spring Ford 2 Mile Pre-season ScrimmageAug 26 · Varsity · Place 27 · Pope John Paul IIPope John Paul IIVarsity2711:49.2—

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29PIAA District 1 ChampionshipsOct 29 · Varsity · Place 339 · Pope John Paul IIPope John Paul IIVarsity33919:12.3—
Oct 29PIAA District 1 ChampionshipsOct 29 · Varsity · Place 28 · Pope John Paul IIPope John Paul IIVarsity2819:12.3—
Oct 21Pioneer Athletic Conference ChampionshipsOct 21 · 5,000 Meters Varsity · Place 61 · Pope John Paul IIPope John Paul II5,000 Meters Varsity6120:30—
Sep 25PIAA Foundation XC InvitationalSep 25 · 5,000 Meters Varsity · Place 170 · Pope John Paul IIPope John Paul II5,000 Meters Varsity17021:15—