Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethlehem Municipal Executive Golf CoursePIAA District 11 XC Championships · Oct 2521:05.34PIAA District 11 XC ChampionshipsOctober 25, 2018
5,000 Meters · Blue Mountain Ski ResortPIAA District 11 Championships · Oct 2619:34.36PIAA District 11 ChampionshipsOctober 26, 2020
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 128:47.1MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DeSales University XC CourseDeSales University Invitational · Oct 729:16.7DeSales University InvitationalOctober 7, 2023
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1528:02.8NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 429:49.5Paul Short RunOctober 4, 2024
8,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 229:55.1MAC Conference XC ChampionshipsNovember 2, 2024
8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 929:43.6LVC Dutchmen XC InvitationalSeptember 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 99 · Eastern (Pa.)Eastern (Pa.)8,000 Meters D3 Metro9928:02.8 PBSr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 75 · Eastern (Pa.)Eastern (Pa.)8,000 Meters Champ7528:47.1 PBSr
Sep 20Aggie InviteSep 20 · 8,000 Meters Varsity · Place 88 · EasternEastern8,000 Meters Varsity8831:25.6SR
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 97 · Eastern (Pa.)Eastern (Pa.)8,000 Meters College9731:06.7Sr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2MAC Conference XC ChampionshipsNov 2 · 8,000 Meters MAC · Place 86 · Eastern (Pa.)Eastern (Pa.)8,000 Meters MAC8629:55.1 PBJr
Oct 4Paul Short RunOct 4 · 8,000 Meters Green · Place 101 · Eastern (Pa.)Eastern (Pa.)8,000 Meters Green10129:49.5 PBJr
Sep 28Messiah InvitationalSep 28 · 8,000 Meters Varsity · Place 73 · EasternEastern8,000 Meters Varsity7331:03.3JR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Metro RegionalNov 11 · 8,000 Meters Championship · Place 95 · Eastern (Pa.)Eastern (Pa.)8,000 Meters Championship9528:03.9So
Oct 28Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 86 · EasternEastern8,000 Meters Varsity8630:54.5SO
Oct 7DeSales University InvitationalOct 7 · 8,000 Meters College · Place 37 · Eastern (Pa.)Eastern (Pa.)8,000 Meters College3729:16.7 PBSo
Sep 16Misericordia University Cougar ClassicSep 16 · 8,000 Meters Varsity · Place 39 · EasternEastern8,000 Meters Varsity3930:05.0—
Sep 9LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 62 · Eastern (Pa.)Eastern (Pa.)8,000 Meters College6229:43.6 PBSo

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Metro Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 132 · Eastern (Pa.)Eastern (Pa.)8,000 Meters Championship13231:38.9Fr
Oct 29Middle Atlantic Conference XC ChampionshipOct 29 · 8,000 Meters Varsity · Place 91 · EasternEastern8,000 Meters Varsity9128:39.5FR

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 26PIAA District 11 ChampionshipsOct 26 · 5,000 Meters A · Place 8 · Schuylkill Haven AreaSchuylkill Haven Area5,000 Meters A819:34.36 PB11

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 25PIAA District 11 XC ChampionshipsOct 25 · 5,000 Meters Varsity - A · Place 45 · Schuylkill Haven AreaSchuylkill Haven Area5,000 Meters Varsity - A4521:05.34 PB9