Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Doyle ReservationJim Sheehan Memorial Alumni XC Meet · Sep 1 | 22:11 | Jim Sheehan Memorial Alumni XC Meet | September 1, 2018 |
| 5,000 Meters · Flanagan Campus - Community College of Rhode Island (CCRI)TriState Cross Country Invitational at CCRI · Oct 5 | 21:12.15 | TriState Cross Country Invitational at CCRI | October 5, 2019 |
| 5,000 Meters · Hale Ray High SchoolHale Ray Invite · Oct 3 | 25:38.43 | Hale Ray Invite | October 3, 2015 |
| 5,000 Meters · Stanley ParkJames Earley Invitational · Oct 7 | 21:02.5 | James Earley Invitational | October 7, 2017 |
| 5,000 Meters · Trinity CollegeTrinity College Bantam Invitational · Sep 9 | 22:43.0 | Trinity College Bantam Invitational | September 9, 2017 |
| 5,000 Meters · UMass Dartmouth Cross Country CourseLittle East Cross Country Championship · Nov 2 | 19:47.85 | Little East Cross Country Championship | November 2, 2019 |
| 5,000 Meters · Wickham ParkCIAC Class S Cross Country Class Championships · Oct 31 | 22:52 | CIAC Class S Cross Country Class Championships | October 31, 2015 |
| 6,000 Meters · Bowdoin CollegeNCAA Division III New England Region XC Championships · Nov 10 | 24:29.6 | NCAA Division III New England Region XC Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA Division III New England Region Cross Country ChampionshipsNov 16 · 6,000 Meters Varsity · Place 169 · Eastern Conn. St.Eastern Conn. St. | 6,000 Meters Varsity | 169 | 24:31.4 | SR-4 |
| Nov 2 | Little East Cross Country ChampionshipNov 2 · 5,000 Meters Championship · Place 12 · Eastern Connecticut StateEastern Connecticut State | 5,000 Meters Championship | 12 | 19:47.85 PB | Sr |
| Oct 5 | TriState Cross Country Invitational at CCRIOct 5 · 5,000 Meters Invitational · Place 13 · Eastern Connecticut StateEastern Connecticut State | 5,000 Meters Invitational | 13 | 21:12.15 PB | Sr |
| Sep 21 | UMass Dartmouth Cross Country InvitationalSep 21 · 5,000 Meters Varsity · Place 85 · Eastern Conn. St.Eastern Conn. St. | 5,000 Meters Varsity | 85 | 20:34.93 | SR |
| Sep 14 | UMass Dartmouth Cross Country InvitationalSep 14 · 5,000 Meters Invitational · Place 85 · Eastern Connecticut StateEastern Connecticut State | 5,000 Meters Invitational | 85 | 20:34.93 | Sr |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division III New England Region XC ChampionshipsNov 10 · 6,000 Meters Championship · Place 142 · Eastern Connecticut StateEastern Connecticut State | 6,000 Meters Championship | 142 | 24:29.6 PB | Jr |
| Oct 13 | Western New England Cross Country InvitationalOct 13 · 6,000 Meters Varsity · Place 31 · Eastern Conn. St.Eastern Conn. St. | 6,000 Meters Varsity | 31 | 24:44.1 | JR |
| Sep 22 | Gordon College Pop Crowell InvitationalSep 22 · 6,000 Meters Varsity · Place 25 · Eastern Conn. St.Eastern Conn. St. | 6,000 Meters Varsity | 25 | 25:24.9 | JR-3 |
| Sep 15 | UMass-Dartmouth InvitationalSep 15 · 5,000 Meters Junior Varsity · Place 37 · Eastern Conn. St.Eastern Conn. St. | 5,000 Meters Junior Varsity | 37 | 21:28.3 | JR |
| Sep 1 | Jim Sheehan Memorial Alumni XC MeetSep 1 · 5,000 Meters Varsity · Place 60 · Eastern Connecticut StateEastern Connecticut State | 5,000 Meters Varsity | 60 | 22:11 PB | Jr |
2017 Cross Country
4 results2015 Cross Country
2 results