Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Allegany College CourseAMAC Championships · Oct 5 | 21:45 | AMAC Championships | October 5, 2017 |
| 5,000 Meters · Allegany College Course4th Annual Progressive Physical Therapy XC Invitational · Sep 26 | 22:42.2 | 4th Annual Progressive Physical Therapy XC Invitational | September 26, 2017 |
| 5,000 Meters · Cabell Midland HSWV AAA State Championship · Nov 2 | 21:00.41 | WV AAA State Championship | November 2, 2019 |
| 5,000 Meters · Cabell Midland HSWVSSAC State XC Championship · Oct 27 | 20:55.58 | WVSSAC State XC Championship | October 27, 2018 |
| 5,000 Meters · Frankfort HS CourseAMAC Championship-Appalachian Mountain Athletic Conference · Oct 4 | 23:54 | AMAC Championship-Appalachian Mountain Athletic Conference | October 4, 2018 |
| 5,000 Meters · Frankfort HS Course25th Frankfort Invitational sponsored by S&S Electric · Sep 15 | 23:23 | 25th Frankfort Invitational sponsored by S&S Electric | September 15, 2018 |
| 5,000 Meters · Hampshire HSWV Region 2 AAA Championship · Oct 24 | 22:16.25 | WV Region 2 AAA Championship | October 24, 2019 |
| 5,000 Meters · PSU Blue CourseSpiked Shoe Invitational · Sep 8 | 21:47 | Spiked Shoe Invitational | September 8, 2017 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 16 | 22:12.2 | Adidas XC Challenge | September 16, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | WV AAA State ChampionshipNov 2 · 5,000 Meters Varsity · Place 30 · Hampshire | 5,000 Meters Varsity | 30 | 21:00.41 PB | 12 |
| Nov 2 | WV State Cross Country ChampionshipNov 2 · 5,000 Meters AAA · Place 30 · Hampshire | 5,000 Meters AAA | 30 | 21:00.39 | 12 |
| Oct 24 | WV Region 2 AAA ChampionshipOct 24 · 5,000 Meters Varsity · Place 3 · Hampshire | 5,000 Meters Varsity | 3 | 22:16.25 PB | 12 |
| Oct 10 | Cumberland Area Championship MeetOct 10 · 5,000 Meters Varsity · Place 2 · Hampshire | 5,000 Meters Varsity | 2 | 21:38 | 12 |
| Oct 5 | Buffalo Wild Wings InvitationalOct 5 · 5,000 Meters Varsity · Place 11 · Hampshire | 5,000 Meters Varsity | 11 | 22:22.8 | 12 |
| Sep 7 | PTXC-11Sep 7 · 5,000 Meters Varsity · Place 31 · Hampshire | 5,000 Meters Varsity | 31 | 21:52.4 | SR |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | WVSSAC State XC ChampionshipOct 27 · 5,000 Meters AAA · Place 26 · Hampshire | 5,000 Meters AAA | 26 | 20:55.58 PB | 11 |
| Oct 18 | WV Group AAA Region II ChampionshipOct 18 · 5,000 Meters Varsity · Place 4 · Hampshire | 5,000 Meters Varsity | 4 | 22:32 | 11 |
| Oct 6 | Buffalo Wild Wings InviteOct 6 · 5,000 Meters Varsity · Place 10 · Hampshire | 5,000 Meters Varsity | 10 | 23:09.4 | 11 |
| Oct 4 | AMAC Championship-Appalachian Mountain Athletic ConferenceOct 4 · 5,000 Meters Varsity · Place 4 · Hampshire | 5,000 Meters Varsity | 4 | 23:54 PB | 11 |
| Sep 25 | 5th Annual Progressive Physical Therapy XC InvitationalSep 25 · 5,000 Meters Varsity · Place 3 · Hampshire | 5,000 Meters Varsity | 3 | 22:33.1 | 11 |
| Sep 15 | 25th Frankfort Invitational sponsored by S&S ElectricSep 15 · 5,000 Meters Varsity · Place 5 · Hampshire | 5,000 Meters Varsity | 5 | 23:23 PB | 11 |
| Sep 1 | Marty Uher InvitationalSep 1 · 5,000 Meters Varsity · Place 41 · Hampshire | 5,000 Meters Varsity | 41 | 23:32.0 | — |
2017 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | WVSSAC AAA State XC ChampionshipOct 28 · 5,000 Meters Varsity · Place 42 · Hampshire | 5,000 Meters Varsity | 42 | 21:37.75 | 10 |
| Oct 19 | WVSSAC AAA Region IIOct 19 · 5,000 Meters Varsity · Place 4 · Hampshire | 5,000 Meters Varsity | 4 | 22:30 | 10 |
| Oct 7 | Buffalo Wild Wings StampedeOct 7 · Varsity · Place 6 · Hampshire High | Varsity | 6 | 22:46.00 | — |
| Oct 5 | AMAC ChampionshipsOct 5 · 5,000 Meters Varsity · Place 9 · Hampshire | 5,000 Meters Varsity | 9 | 21:45 PB | 10 |
| Sep 26 | 4th Annual Progressive Physical Therapy XC InvitationalSep 26 · 5,000 Meters Varsity · Place 15 · Hampshire | 5,000 Meters Varsity | 15 | 22:42.2 PB | 10 |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters Invitational · Place 75 · Hampshire | 5,000 Meters Invitational | 75 | 22:12.2 PB | 10 |
| Sep 15 | adidas XC ChallengeSep 15 · 5,000 Meters Invitational · Place 75 · Hampshire | 5,000 Meters Invitational | 75 | 22:12.2 | 10 |
| Sep 8 | Harry Groves Spiked Shoe InvitationalSep 8 · 5,000 Meters Varsity · Place 48 · Hampshire | 5,000 Meters Varsity | 48 | 21:47 | So |
| Sep 8 | Spiked Shoe InvitationalSep 8 · 5,000 Meters Varsity · Place 48 · Hampshire | 5,000 Meters Varsity | 48 | 21:47 PB | 10 |