Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · East Grand Forks Senior HighEGF XC Invitational · Sep 26 | 18:18.5 | EGF XC Invitational | September 26, 2019 |
| 5,000 Meters · Heart of the Valley Golf CourseAda-Borup/NCW XC Invitaional · Sep 12 | 18:08.0 | Ada-Borup/NCW XC Invitaional | September 12, 2019 |
| 5,000 Meters · Multi Events CenterMSHSL Section 8AA Championships · Oct 25 | 18:56.4 | MSHSL Section 8AA Championships | October 25, 2018 |
| 5,000 Meters · Pebble Lake Golf CourseMSHSL Section 8AA Championships · Oct 26 | 20:14.8 | MSHSL Section 8AA Championships | October 26, 2017 |
| 5,000 Meters · Perham High SchoolPerham Invitational · Oct 3 | 18:35.8 | Perham Invitational | October 3, 2019 |
| 5,000 Meters · Twin pines golf courseMSHSL Section 8A Championshps · Oct 25 | 18:41.7 | MSHSL Section 8A Championshps | October 25, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | MSHSL Section 8A ChampionshpsOct 25 · 5,000 Meters Section · Place 38 · Thief River Falls | 5,000 Meters Section | 38 | 18:41.7 PB | 12 |
| Oct 15 | Bemidji XC InvitationalOct 15 · 5,000 Meters Varsity · Place 56 · Thief River Falls | 5,000 Meters Varsity | 56 | 19:32.8 | 12 |
| Oct 3 | Perham InvitationalOct 3 · 5,000 Meters Varsity Boys · Place 99 · Thief River Falls | 5,000 Meters Varsity Boys | 99 | 18:35.8 PB | 12 |
| Sep 26 | EGF XC InvitationalSep 26 · 5,000 Meters Varsity · Place 28 · Thief River Falls | 5,000 Meters Varsity | 28 | 18:18.5 PB | 12 |
| Sep 17 | Bagley XC InvitationalSep 17 · 5,000 Meters Varsity · Place 37 · Thief River Falls | 5,000 Meters Varsity | 37 | 19:35.2 | 12 |
| Sep 12 | Ada-Borup/NCW XC InvitaionalSep 12 · 5,000 Meters Varsity · Place 18 · Thief River Falls | 5,000 Meters Varsity | 18 | 18:08.0 PB | 12 |
2018 Cross Country
3 results2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 8AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 98 · Thief River Falls | 5,000 Meters Varsity | 98 | 20:14.8 PB | 10 |
| Oct 17 | Bemidji InvitationalOct 17 · 5,000 Meters Varsity · Place 37 · Thief River Falls | 5,000 Meters Varsity | 37 | 21:03.5 | 10 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity 3A · Place 74 · Thief River Falls | 5,000 Meters Varsity 3A | 74 | 19:26.370 | — |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Park Rapids InvitationalOct 17 · 5,000 Meters Junior Varsity · Place 30 · Thief River Falls | 5,000 Meters Junior Varsity | 30 | 20:45.3 | 19 |
| Sep 15 | Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 143 · Thief River Falls | 5,000 Meters Varsity | 143 | 19:59.11 | 9 |