Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 634:58.82025 USATF Cross Country ChampionshipsDecember 6, 2025
10,000 Meters · Lincoln ParkUSATF NW Region Open & Masters XC Championships · Nov 2332:12USATF NW Region Open & Masters XC ChampionshipsNovember 23, 2014
5,000 Meters · Nike World HeadquartersBowerman 5K · Jul 2615:01.55Bowerman 5KJuly 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 78 · Jacuzzi Boys Athletic ClubJacuzzi Boys Athletic Club10,000 Meters Open7834:58.8 PB-
Jul 26Bowerman 5KJul 26 · 5,000 Meters Adults and Youth · Place 13 · Jacuzzi Boys Athletic ClubJacuzzi Boys Athletic Club5,000 Meters Adults and Youth1315:01.55 PB-

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 23USATF NW Region Open & Masters XC ChampionshipsNov 23 · 10,000 Meters Mens Open · Place 1 · unattachedunattached10,000 Meters Mens Open132:12 PB—