Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood ResortLions Cross Country Invitational "Meet of Champions" · Oct 5 | 17:30.5 | Lions Cross Country Invitational "Meet of Champions" | October 5, 2019 |
| 5,000 Meters · Multi Events CenterMSHSL Section 8AA Championships · Oct 25 | 17:19.3 | MSHSL Section 8AA Championships | October 25, 2018 |
| 5,000 Meters · River Oaks Golf CourseMSHSL Section 8AA Championships · Oct 24 | 16:55.7 | MSHSL Section 8AA Championships | October 24, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL State Cross Country Class AA Championships · Nov 2 | 17:05.67 | MSHSL State Cross Country Class AA Championships | November 2, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:23.2 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 605 · Alexandria | 5,000 Meters Open Invitational -Combined | 605 | 18:23.2 PB | 12 |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 122 · Alexandria | 5,000 Meters Varsity | 122 | 17:05.7 | — |
| Nov 2 | MSHSL State Cross Country Class AA ChampionshipsNov 2 · 5,000 Meters Class AA · Place 122 · Alexandria | 5,000 Meters Class AA | 122 | 17:05.67 PB | 12 |
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Section · Place 10 · Alexandria | 5,000 Meters Section | 10 | 16:55.7 PB | 12 |
| Oct 5 | Lions Cross Country Invitational "Meet of Champions"Oct 5 · 5,000 Meters Varsity · Place 44 · Alexandria | 5,000 Meters Varsity | 44 | 17:30.5 PB | 12 |
| Sep 19 | Rocori XC InvitationalSep 19 · 5,000 Meters Varsity · Place 8 · Alexandria | 5,000 Meters Varsity | 8 | 17:20.6 | — |
2018 Cross Country
2 results2017 Cross Country
1 results2016 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Alexandria InviteOct 8 · 5,000 Meters Junior Varsity · Place 86 · Alexandria | 5,000 Meters Junior Varsity | 86 | 18:49 | 9 |
| Sep 22 | Rocori InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 13 · Alexandria | 5,000 Meters Junior Varsity | 13 | 19:11.20 | 9 |
| Sep 15 | Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 115 · Alexandria | 5,000 Meters Varsity | 115 | 20:19.94 | 9 |