| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2009 Northern Region Cross Country Championships · Nov 5 | 19:13.30 | 2009 Northern Region Cross Country Championships | November 5, 2009 |
| 2.98 Miles · Burke Lake Park2009 Patriot District Cross Country Meet · Oct 28 | 19:37.40 | 2009 Patriot District Cross Country Meet | October 28, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 20 | Patriot District FestivalOct 20 · 5,000 Meters Varsity · Place 5 · West Potomac | 5,000 Meters Varsity | 5 | 20:48.63 | — |
| Oct 1 | Glory Days InvitationalOct 1 · 5,000 Meters Varsity · Place 20 · West Potomac | 5,000 Meters Varsity | 20 | 21:23 | — |
| Sep 17 | William and Mary InvitationalSep 17 · 5,000 Meters Varsity · Place 64 · WEST POTOMAC | 5,000 Meters Varsity | 64 | 21:40 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 13 | VHSL State Cross Country ChampionshipsNov 13 · Varsity · Place 94 · West Potomac | Varsity | 94 | 20:40.00 | JR |
| Nov 4 | VHSL Northern Region ChampionshipsNov 4 · 2.98 Miles Varsity · Place 72 · West Potomac | 2.98 Miles Varsity | 72 | 20:24.30 | — |
| Oct 28 | VHSL Patriot District XC ChampionshipsOct 28 · 2.98 Miles Varsity · Place 24 · West Potomac | 2.98 Miles Varsity | 24 | 20:07.00 | — |
| Sep 25 | Oatlands InvitationalSep 25 · Varsity · Place 93 · West Potomac | Varsity | 93 | 22:05.00 | 11 |
| Sep 11 | Monroe Parker InvitationalSep 11 · 2.98 Miles Varsity · Place 40 · West Potomac | 2.98 Miles Varsity | 40 | 20:11 | JR |
| Sep 2 | =PR= Kick-Off RelaysSep 2 · Varsity · Place 17 · West Potomac | Varsity | 17 | 13:05 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 14 | VHSL ChampionshipNov 14 · Varsity · Place 64 · West Potomac | Varsity | 64 | 20:18 | 10 |
| Nov 14 | VHSL ChampionshipNov 14 · Varsity · Place 95 · West Potomac | Varsity | 95 | 20:18 | 10 |
| Nov 5 | 2009 Virginia Northern Region ChampionshipNov 5 · 3 Miles Varsity · Place 46 · West Potomac | 3 Miles Varsity | 46 | 19:13.30 | SO |
| Nov 5 | 2009 Virginia Northern Region ChampionshipNov 5 · 3.01 Miles Varsity · Place 46 · West Potomac | 3.01 Miles Varsity | 46 | 19:26 | SO |
| Nov 5 | 2009 Northern Region Cross Country ChampionshipsNov 5 · 2.98 Miles Varsity · Place 46 · West Potomac | 2.98 Miles Varsity | 46 | 19:13.30 PB | 10 |
| Oct 28 | Virginia Patriot District ChampionshipOct 28 · 2.98 Miles Varsity · Place 20 · West Potomac | 2.98 Miles Varsity | 20 | 19:37.40 | SO |
| Oct 28 | Virginia Patriot District ChampionshipOct 28 · 3.01 Miles Varsity · Place 20 · West Potomac | 3.01 Miles Varsity | 20 | 19:50 | SO |
| Oct 28 | 2009 Patriot District Cross Country MeetOct 28 · 2.98 Miles Varsity · Place 20 · West Potomac | 2.98 Miles Varsity | 20 | 19:37.40 PB | 10 |
| Oct 10 | 17th Annual Glory Days Grill InvitationalOct 10 · Varsity · Place 27 · West Potomac | Varsity | 27 | 19:48 | 10 |
| Sep 26 | Oatlands InvitationalSep 26 · Varsity · Place 59 · West Potomac | Varsity | 59 | 20:37 | 10 |
| Sep 12 | Monroe Parker InvitationalSep 12 · 2.98 Miles Varsity · Place 24 · West Potomac | 2.98 Miles Varsity | 24 | 19:26.42 | SO |
| Sep 3 | =PR= Relay Kick OffSep 3 · Varsity · Place 26 · West Potomac | Varsity | 26 | 13:11 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 11 | Glory Days InvitationalOct 11 · Varsity · Place 9 · West Potomac | Varsity | 9 | 20:58 | FR |
| Oct 4 | Octoberfest InvitationalOct 4 · 5,000 Meters Varsity · Place 136 · West Potomac | 5,000 Meters Varsity | 136 | 21:59.29 | FR |
| Sep 16 | Monroe Parker InvitationalSep 16 · 2.98 Miles Varsity · Place 88 · West Potomac | 2.98 Miles Varsity | 88 | 21:33 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Patriot District Cross Country ChampionshipsOct 24 · 2.98 Miles Varsity · Place 20 · West Potomac | 2.98 Miles Varsity | 20 | 19:37.40 | 10 |