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John Michael Cabral

Menchville · Class of 2021

12 resultsCross Country2017–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bell MIlls ParkVHSL 5A Region A · Oct 3118:04.7VHSL 5A Region AOctober 31, 2018
5,000 Meters · Great Meadows Sports ComplexVHSL 5A State XC Championships · Nov 1018:45VHSL 5A State XC ChampionshipsNovember 10, 2018
5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 1318:04MileStat.com XC InvitationalOctober 13, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Milestat XC InvitationalOct 19 · Varsity · Place 169 · MenchvilleVarsity16917:23—
Oct 19Milestat XC InvitationalOct 19 · Varsity · Place 169 · MenchvilleVarsity16917:23—
Oct 19Milestat XC InvitationalOct 19 · Varsity · Place 169 · MenchvilleVarsity16917:23—
Oct 12CNU High School InvitationalOct 12 · 5,000 Meters Varsity · Place 32 · Menchville5,000 Meters Varsity3218:29.0811

2018 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 10VHSL 5A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 85 · Menchville5,000 Meters Varsity8518:45 PB10
Oct 31VHSL 5A Region AOct 31 · 5,000 Meters Varsity · Place 16 · Menchville5,000 Meters Varsity1618:04.7 PB10
Oct 13MileStat.com InvitationalOct 13 · Varsity · Place 188 · MenchvilleVarsity18818:04—
Oct 13MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 188 · Menchville5,000 Meters Varsity18818:04—
Oct 13MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 188 · Menchville5,000 Meters Varsity A18818:04 PB10
Sep 29Patrick Henry InvitationalSep 29 · 5,000 Meters Varsity · Place 25 · Menchville5,000 Meters Varsity2518:05.00—
Sep 22Big CatSep 22 · 5,000 Meters Varsity · Place 11 · Menchville5,000 Meters Varsity1118:23.39710

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 14MileStat.com InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 228 · Menchville5,000 Meters Junior Varsity22819:35—