Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hill and Bale 5kHill and Bale · Sep 8 | 18:21.8 | Hill and Bale | September 8, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2009 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | Carson City Crystal InviteOct 3 · 5,000 Meters Varsity · Place 50 · East Kentwood | 5,000 Meters Varsity | 50 | 17:19.0 | 12 |
2007 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | Portage InvitationalOct 6 · Varsity · Place 3 · EAST KENTWOOD | Varsity | 3 | 18:15 | — |
| Oct 6 | Portage InvitationalOct 6 · Varsity · Place 133 · EAST KENTWOOD | Varsity | 133 | 18:14.9 | — |
| Sep 8 | Hill and BaleSep 8 · 5,000 Meters Varsity · Place 32 · East Kentwood | 5,000 Meters Varsity | 32 | 18:21.8 PB | 10 |
2006 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 9 | Hill and BaleSep 9 · 5,000 Meters JV · East Kentwood | 5,000 Meters JV | 0 | 20:56.9Unofficial | 9 |