Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Howard High School Athletic FieldCentennial HS and River Hill HS @ Howard HS · Oct 16 | 23:27.97 | Centennial HS and River Hill HS @ Howard HS | October 16, 2019 |
| 3 Miles · South River High SchoolSeahawk Invitational · Sep 7 | 23:37.3 | Seahawk Invitational | September 7, 2019 |
| 3,000 Meters · Howard High School Athletic FieldReservoir & Wilde Lake @ Howard · Sep 13 | 15:25.39 | Reservoir & Wilde Lake @ Howard | September 13, 2017 |
| 5,000 Meters · Howard High School Athletic FieldAtholton, Glenelg Tri at Howard · Oct 17 | 25:05.0 | Atholton, Glenelg Tri at Howard | October 17, 2018 |
| 5,000 Meters · Mount Hebron High SchoolHammond and Howard @ Mount Hebron HS · Sep 26 | 27:28.3 | Hammond and Howard @ Mount Hebron HS | September 26, 2018 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 24 | 25:50.5 | NXR Southeast Regional Championships | November 24, 2018 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 25 | 24:06.5 | NXR Southeast Regional Championships | November 25, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 24 | NXR Southeast Regional ChampionshipsNov 24 · 5,000 Meters Rising Stars · Place 71 · Howard | 5,000 Meters Rising Stars | 71 | 25:50.5 PB | 10 |
| Oct 24 | Howard County Cross Country ChampionshipsOct 24 · 3 Miles Varsity · Place 47 · Howard | 3 Miles Varsity | 47 | 23:45.04 | 10 |
| Oct 17 | Atholton, Glenelg Tri at HowardOct 17 · 5,000 Meters Varsity · Place 33 · Howard | 5,000 Meters Varsity | 33 | 25:05.0 PB | 10 |
| Oct 13 | Frank Keyser InvitationalOct 13 · 3 Miles Junior Varsity · Place 67 · Howard | 3 Miles Junior Varsity | 67 | 23:06.2 | 10 |
| Oct 13 | Frank Keyser InvitationalOct 13 · Junior Varsity · Place 67 · Howard | Junior Varsity | 67 | 23:06.2 | 10 |
| Oct 6 | Westminster InviteOct 6 · 5,000 Meters Junior Varsity · Place 17 · Howard | 5,000 Meters Junior Varsity | 17 | 25:49.3 | 10 |
| Sep 26 | Hammond and Howard @ Mount Hebron HSSep 26 · 5,000 Meters Varsity · Place 19 · Howard | 5,000 Meters Varsity | 19 | 27:28.3 PB | 10 |
| Sep 12 | Long Reach, Centennial @ HowardSep 12 · 3,000 Meters Varsity · Place 26 · Howard | 3,000 Meters Varsity | 26 | 15:42.48 | 10 |
| Sep 1 | Seahawk XC InvitationalSep 1 · 3 Miles Varsity · Place 126 · Howard | 3 Miles Varsity | 126 | 26:43.23 | 11 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Southeast Regional ChampionshipsNov 25 · 5,000 Meters Rising Stars · Place 58 · Howard | 5,000 Meters Rising Stars | 58 | 24:06.5 PB | 9 |
| Nov 3 | Post Season TTNov 3 · 3,200 Meters Varsity · Howard | 3,200 Meters Varsity | — | 14:28Unofficial | 9 |
| Oct 18 | Howard, Mt. Hebron, @ River HillOct 18 · 5,000 Meters Varsity · Place 31 · Howard | 5,000 Meters Varsity | 31 | 24:46Unofficial | 9 |
| Oct 14 | Frank Keyser InvitationalOct 14 · 3 Miles Junior Varsity · Place 52 · Howard | 3 Miles Junior Varsity | 52 | 22:23.8 | 9 |
| Sep 13 | Reservoir & Wilde Lake @ HowardSep 13 · 3,000 Meters Varsity · Place 15 · Howard | 3,000 Meters Varsity | 15 | 15:25.39 PB | 9 |
| Sep 9 | Howard County InvitationalSep 9 · 3 Miles Frosh/Soph Freshman · Place 68 · Howard | 3 Miles Frosh/Soph Freshman | 68 | 25:51.96 | 9 |
