Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · ColumbiaGans Creek Classic · Sep 28 | 23:18.2 | Gans Creek Classic | September 28, 2019 |
| 5,000 Meters · Hough ParkCapital City Invitational · Sep 30 | 22:32.29 | Capital City Invitational | September 30, 2017 |
| 5,000 Meters · Lavern Gibson Championship Cross Country CourseNXR Midwest Regional Championships · Nov 12 | 21:17.3 | NXR Midwest Regional Championships | November 12, 2017 |
| 5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 16 | 23:43.0 | NXR Midwest Regional Championships | November 16, 2019 |
| 5,000 Meters · Tom Rutledge Cross Country CourseSouthern Stampede · Sep 16 | 23:14.85 | Southern Stampede | September 16, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | KC XC ClassicOct 3 · Varsity · Place 83 · Lee's Summit West | Varsity | 83 | 21:11.9 | — |
2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NXR Midwest Regional ChampionshipsNov 16 · 5,000 Meters Championship Race · Place 298 · Lee's Summit West | 5,000 Meters Championship Race | 298 | 23:43.0 PB | 11 |
| Sep 28 | Gans Creek Classic Sep 28 · 5,000 Meters JV Gold · Place 32 · Lee's Summit West | 5,000 Meters JV Gold | 32 | 23:18.2 PB | 11 |
| Sep 14 | Raymore-Peculiar InvitationalSep 14 · 5,000 Meters Varsity · Place 93 · Lee's Summit West | 5,000 Meters Varsity | 93 | 23:30.0 | — |
2018 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | MSHSAA Class 4 District 6Oct 20 · 5,000 Meters Open · Place 7 · Lee's Summit West | 5,000 Meters Open | 7 | 21:56.59 | 10 |
| Sep 15 | Missouri Southern StampedeSep 15 · 5,000 Meters Varsity · Place 167 · LSW Lee's Summit West | 5,000 Meters Varsity | 167 | 22:23.0 | SO |
| Sep 1 | Tim Nixon InvitationalSep 1 · 5,000 Meters Varsity · Place 71 · Lee`s Summit West | 5,000 Meters Varsity | 71 | 23:39.9 | 10 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Midwest Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 168 · Lee's Summit West | 5,000 Meters Open Invitational | 168 | 21:17.3 PB | 9 |
| Oct 21 | MSHSAA Class 4 District 6Oct 21 · 5,000 Meters Open · Place 3 · Lee's Summit West | 5,000 Meters Open | 3 | 21:44.50 | FR |
| Sep 30 | Capital City InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 11 · Lee's Summit West | 5,000 Meters Junior Varsity | 11 | 22:32.29 PB | 9 |
| Sep 16 | Southern StampedeSep 16 · 5,000 Meters HS Varsity Green - Large Class · Place 233 · Lee's Summit West | 5,000 Meters HS Varsity Green - Large Class | 233 | 23:14.85 PB | 9 |
| Sep 9 | Raymore-Peculiar Cross Country InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 15 · Lee's Summit West | 5,000 Meters Junior Varsity | 15 | 23:07.40 | 9 |
| Aug 26 | Lee's Summit West QuadAug 26 · 2 Miles Varsity · Place 35 · Lee's Summit West | 2 Miles Varsity | 35 | 14:00.50 | 9 |