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Sofia Louah

Choctawhatchee · Class of 2019

13 resultsCross Country2017–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Apalachee Regional ParkFSU XC Invitational · Oct 626:21.1FSU XC InvitationalOctober 6, 2017
5,000 Meters · Majette ParkFHSAA 3A District 2 Championships · Oct 2825:23.10FHSAA 3A District 2 ChampionshipsOctober 28, 2017
5,000 Meters · New World Sports ComplexFHSAA 3A Region 1 · Nov 323:06.71FHSAA 3A Region 1November 3, 2018
5,000 Meters · The Oaks Equestrian CenterFHSAA 3A Region 1 Championships · Nov 425:08.17FHSAA 3A Region 1 ChampionshipsNovember 4, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 3FHSAA 3A Region 1Nov 3 · 5,000 Meters Varsity · Place 91 · Choctawhatchee5,000 Meters Varsity9123:06.71 PB12
Sep 29Rutherford Ram RunSep 29 · 5,000 Meters Varsity · Place 9 · Choctawhatchee5,000 Meters Varsity924:45.4212
Sep 22Gulf Coast XC Stampede Sep 22 · 5,000 Meters Varsity · Place 182 · Choctawhatchee5,000 Meters Varsity18225:29.0412
Sep 15Pensacola Wildcat InvitationalSep 15 · 5,000 Meters Varsity · Place 27 · Choctawhatchee5,000 Meters Varsity2725:12.75—
Sep 1Pace Patriot InvitationalSep 1 · 5,000 Meters Varsity · Place 47 · Choctawhatchee5,000 Meters Varsity4725:21.6112

2017 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 4FHSAA 3A Region 1 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 99 · Choctawhatchee5,000 Meters Varsity9925:08.17 PB11
Oct 28FHSAA 3A District 2 ChampionshipsOct 28 · 5,000 Meters Varsity · Place 32 · Choctawhatchee5,000 Meters Varsity3225:23.10 PB11
Oct 19Okaloosa County HS ChampionshipOct 19 · 5,000 Meters Varsity · Place 31 · Choctawhatchee5,000 Meters Varsity3125:20.9011
Oct 6FSU XC InvitationalOct 6 · 5,000 Meters Varsity A · Place 180 · Choctawhatchee5,000 Meters Varsity A18026:21.1 PB11
Sep 30Dolphin DashSep 30 · 5,000 Meters Varsity · Place 30 · Choctawhatchee5,000 Meters Varsity3027:39.9911
Sep 23Gulf Coast StampedeSep 23 · 5,000 Meters Varsity · Place 220 · Choctawhatchee5,000 Meters Varsity22026:51.20—
Sep 2Pace Patriot InvitationalSep 2 · 5,000 Meters Varsity · Place 93 · Choctawhatchee5,000 Meters Varsity9328:32.90—
Aug 26Buccaneer BashAug 26 · 5,000 Meters Varsity · Place 26 · Choctawhatchee5,000 Meters Varsity2628:10.5611