Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · BrookingsRuss Strande Invitational · Sep 24 | 15:22.29 | Russ Strande Invitational | September 24, 2020 |
| 5,000 Meters · Brookings High SchoolRuss Strande Invitational · Sep 26 | 19:13.84 | Russ Strande Invitational | September 26, 2019 |
| 5,000 Meters · Walnut GroveMillard South 2018 32nd Annual XC Invite · Sep 7 | 20:50.10 | Millard South 2018 32nd Annual XC Invite | September 7, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:53.8 | NXR Heartland Regional Championships | November 10, 2019 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight Meet · Sep 1 | 22:43.66 | Augustana Twilight Meet | September 1, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Metro Conference Cross Country MeetOct 15 · 4,000 Meters Junior Varsity · Place 38 · Sioux Falls Lincoln | 4,000 Meters Junior Varsity | 38 | 20:23.42 | 12 |
| Oct 1 | Sioux Falls XC InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 46 · Sioux Falls Lincoln | 5,000 Meters Junior Varsity | 46 | 19:43.85 | 12 |
| Sep 24 | Russ Strande InvitationalSep 24 · 4,000 Meters Junior Varsity · Place 11 · Sioux Falls Lincoln | 4,000 Meters Junior Varsity | 11 | 15:22.29 PB | 12 |
| Sep 12 | Heartland PreviewSep 12 · 5,000 Meters Varsity · Place 34 · Sioux Falls Lincoln | 5,000 Meters Varsity | 34 | 19:30.76 | 12 |
| Sep 4 | Mack Butler InviteSep 4 · 2 Miles Junior Varsity · Place 12 · Sioux Falls Lincoln | 2 Miles Junior Varsity | 12 | 12:04 | 12 |
| Aug 28 | Beresford XC InvitationalAug 28 · 4,000 Meters Varsity · Place 72 · Sioux Falls Lincoln | 4,000 Meters Varsity | 72 | 16:21.36 | 12 |
2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 978 · Sioux Falls Lincoln | 5,000 Meters Open Invitational -Combined | 978 | 19:53.8 PB | 11 |
| Sep 26 | Russ Strande InvitationalSep 26 · 5,000 Meters Varsity · Place 28 · Sioux Falls Lincoln | 5,000 Meters Varsity | 28 | 19:13.84 PB | 11 |
| Sep 6 | Augustana Twilight XC MeetSep 6 · 4,000 Meters Junior Varsity · Place 42 · Sioux Falls Lincoln | 4,000 Meters Junior Varsity | 42 | 15:10.43Unofficial | 11 |
2018 Cross Country
3 results2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 8 | Millard South 31st Annual XC InviteSep 8 · 5,000 Meters Junior Varsity · Place 238 · Sioux Falls Lincoln | 5,000 Meters Junior Varsity | 238 | 23:13.40 | 9 |
| Sep 1 | Augustana Twilight MeetSep 1 · 5,000 Meters Junior Varsity · Place 217 · Sioux Falls Lincoln | 5,000 Meters Junior Varsity | 217 | 22:43.66 PB | 9 |
| Aug 25 | Beresford InvitationalAug 25 · 4,000 Meters Junior Varsity · Place 74 · SF Lincoln | 4,000 Meters Junior Varsity | 74 | 18:45.72 | — |