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Michael Gates

Ashbrook · Class of 2021

16 resultsCross Country2017–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ashbrook HS Big South Championship · Oct 1619:36 Big South ChampionshipOctober 16, 2018
5,000 Meters · Freedom HSNCHSAA 3A West Region · Nov 219:11NCHSAA 3A West RegionNovember 2, 2019
5,000 Meters · Jackson ParkNCHSAA 3A West Regional · Jan 1619:27.62NCHSAA 3A West RegionalJanuary 16, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Jan 16NCHSAA 3A West RegionalJan 16 · 5,000 Meters Varsity · Place 58 · Ashbrook5,000 Meters Varsity5819:27.62 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Dec 8Big South Conference ChampionshipDec 8 · 5,000 Meters Varsity · Place 7 · Ashbrook5,000 Meters Varsity718:42.5412

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2NCHSAA 3A West RegionNov 2 · 5,000 Meters Varsity · Place 77 · Ashbrook5,000 Meters Varsity7719:11 PB11
Oct 23Big South ChampionshipOct 23 · Varsity · Place 8 · AshbrookVarsity819:10.7011
Sep 28High Country ClassicSep 28 · Varsity · Place 59 · AshbrookVarsity5920:48.73—
Sep 20Hare & Hounds Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Invitational · Place 212 · Ashbrook5,000 Meters Invitational21219:54.311
Sep 4Luminary RunSep 4 · 5,000 Meters Varsity · Place 34 · Ashbrook5,000 Meters Varsity3421:21.5711
Aug 24WNC Cross Country CarnivalAug 24 · 5,000 Meters Invitational · Place 139 · Ashbrook5,000 Meters Invitational13921:59.611

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 27NCHSAA 3A West XC RegionalOct 27 · 5,000 Meters Varsity · Place 96 · Ashbrook5,000 Meters Varsity9619:24.2SO
Oct 16 Big South ChampionshipOct 16 · 5,000 Meters Varsity · Place 9 · Ashbrook5,000 Meters Varsity919:36 PB10
Oct 6Wendy's InvitationalOct 6 · 5,000 Meters 3A · Place 93 · Ashbrook5,000 Meters 3A9319:29.52SO
Aug 25Western NC Cross Country CarnivalAug 25 · 5,000 Meters Invitational · Place 102 · Ashbrook5,000 Meters Invitational10220:12.510
Aug 21Luminary RunAug 21 · 5,000 Meters Varsity · Place 23 · Ashbrook5,000 Meters Varsity2320:26.0410

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28NCHSAA 3A West XC RegionalOct 28 · 5,000 Meters 3A · Place 106 · Ashbrook5,000 Meters 3A10619:18.839
Oct 7Wendy's InvitationalOct 7 · 3A · Place 156 · Ashbrook3A15619:20.22FR
Aug 26WNC Cross Country CarnivalAug 26 · 5,000 Meters Invitational · Place 108 · Ashbrook5,000 Meters Invitational10821:03.49