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Lawrence Phan
Potomac Falls · Class of 2021
8 resultsCross Country2018–2019
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Algonkian Regional ParkRock Ridge Tri Meet · Sep 18 | 22:39.87 | Rock Ridge Tri Meet | September 18, 2019 |
| 5,000 Meters · Oatlands PlantationRiverside Quad · Sep 11 | 24:25.83 | Riverside Quad | September 11, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 21 | Loudoun County ChampionshpSep 21 · 5,000 Meters Varsity · Place 74 · Potomac Falls | 5,000 Meters Varsity | 74 | 22:54.6 | — |
| Sep 18 | Rock Ridge Tri MeetSep 18 · 5,000 Meters Varsity · Place 69 · Potomac Falls | 5,000 Meters Varsity | 69 | 22:39.87 PB | 11 |
| Sep 14 | Oatlands InvitationalSep 14 · Varsity · Place 310 · Potomac Falls | Varsity | 310 | 23:41 | — |
| Sep 11 | Riverside QuadSep 11 · 5,000 Meters Varsity · Place 98 · Potomac Falls | 5,000 Meters Varsity | 98 | 24:25.83 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Tuscarora Eight Team ScrambleOct 10 · 5,000 Meters Varsity · Place 56 · Potomac Falls | 5,000 Meters Varsity | 56 | 24:27.00 | 10 |
| Oct 10 | Tuscarora Eight Team ScrambleOct 10 · 5,000 Meters Varsity · Place 45 · Potomac Falls | 5,000 Meters Varsity | 45 | 24:27.00 | 10 |
| Oct 10 | Tuscarora Eight Team ScrambleOct 10 · 5,000 Meters Varsity · Place 64 · Potomac Falls | 5,000 Meters Varsity | 64 | 24:27.00 | 10 |
| Oct 10 | Tuscarora Eight Team ScrambleOct 10 · 5,000 Meters Varsity · Place 47 · Potomac Falls | 5,000 Meters Varsity | 47 | 24:27.00 | 10 |